Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.23
  • Adult Rating: 4+
  • File Size: 158.38 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 10.0
Score: 4.76424
4.76424
From 782,745 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • The best thing ever

    5
    By bigfoot sleeper
    This is the best thing ever-faith 9
  • Needing to sleep better

    5
    By mollydoggo12
    It is helping me go to bed so much quicker even with out premium
  • I only went in and out instantly

    2
    By Kittygamer2628
    So.. I installed the app and realized you had to have a subscription. I don’t wanna get a subscription and rather get it for free. Just saying for specific people who don’t like it! ❤️❤️
  • A game changer! So grateful for this App!!

    5
    By CaseOfTheAnxieties
    I’ve heard about Calm for a while now & remember seeing commercials but never thought to give it a try until recently and all I can say is WOW! Wish I got this months ago! With the virus lockdown I’ve recently started to experience anxiety and panic attacks that I haven’t had since college (15 yrs ago). I tried my usual solo breathing & meditation techniques but they’re just not As effective as it used to be. I then started looking for meditation apps and thought I’d give this a try. SO glad I did! They have several categories from anxiety & stress relief to sleep aid sessions. All so very soothing, relaxing and 100% effective-I’m hooked! Also, I used to listen to gentle water or instrumental sounds to help me fall asleep but this app works so much better & faster. Definitely worth every penny and an absolute must to help with your mental health during this stressful & depressing pandemic. I am so grateful for Calm! :)
  • Day 2

    5
    By indnix
    I feel better already...
  • Enjoy the app

    5
    By Jen42569
    I have been using this for a few days now. I am on the free trial. I love the sleeping bed time stories I knock out in minutes. I feel ten times better after meditation that I feel great afterwards. I will be purchasing the year trial. But I’m confused with the other yearly options they have. I am in love so far with the app, I wish i signed up a long time ago. The relief it brings.n
  • Best

    5
    By ho hd e
    This is the best app ever
  • Content doesn’t stream/download

    1
    By dcbill205
    Canceled premium subscription because none of the content streams or downloads. I have high speed internet so I am not sure of the problem, but I am not going to pay for content I can’t access.
  • Relaxation

    5
    By superpuppy12334
    Whenever I’m having trouble relaxing I open up Calm and I drift away into a nice quiet sleep.
  • Awesome

    5
    By TBNR650
    Best app ever I would never change best app in this whole world

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