Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.40
  • Adult Rating: 4+
  • File Size: 111.55 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 14.0
Score: 4.7687
4.7687
From 1,472,036 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Meh…

    5
    By Japanegro Bond
    Always helps. It’s always so nice to have so many people in my life that actually care. Unfortunately when you set a precedent in your life, it tends to be one’s legacy.
  • Horrible Customer Service

    1
    By polethh23
    I was charged for an annual subscription when I only wanted it for month to month. I understand it's hard to refund but I contacted them the day I was charged, they said they couldn't do anything for me. I haven't even used it the past month I had it. Do not recommend
  • Worrier Warrior

    5
    By Brighteyes1975
    I’m always worrying about something and this app helps me to relax. It helps me to remember this is not a big deal or it is not my situation to begin with. It helps to slow down and listen to yourself.
  • Nice when it actually loads

    3
    By Small Time Fan
    The app refuses to load anything except for one soundscape. I even paid for the premium version and this continues to happen.
  • Paying

    4
    By c cat 567
    Paying for stuff I’m to young I have to ask before getting it and it wastes money
  • Use this app every night.

    5
    By HToomey
    This app has helped me learn to meditate. It’s not as easy as it sounds! It definitely helps calm my anxious mind. Sometimes I use guided meditations but sometimes I just use it for the sound machine and meditate on my own. I still go back and do the refresher ‘how to meditate’ course every few months I pick up new things every time I re take that course. Try it!
  • Some minor issues

    3
    By brook. bear.
    The app is amazing but I feel overwhelmed to easily and the mindset workouts are all locked I wish I could do more without having to have a subscription
  • The very best start to a day!

    5
    By Treschic62
    Tamara’s voice, which is soothing and sonorous with her help from Messages, and the wonderful quotes and sleep stories to enhance my chances for Serenity. Today’s wish for the new year is truly the most thoughtful & meaningful wish I have ever heard in my entire life! Is there any way of getting that wish in written form.?
  • Calm provides perspective

    5
    By Tony C1205
    Everyday, Jeff Warren provides sage perspective while meditating. I look forward to taking the “trip” with him everyday.
  • Sleep stories (will change rating if new stories are added)

    2
    By RLB2MVP
    I wish the app had more sleep stories than it does. I have been listened to all of them about 2-3 times already.

keyboard_arrow_up