Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.16.1
  • Adult Rating: 4+
  • File Size: 119.77 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 14.0
Score: 4.77123
4.77123
From 1,582,089 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Wow!

    5
    By sallijwfh
    I needed that!
  • Relájate

    5
    By Mi twin❤️
    Deja que todo fluya el universo tiene todo preparado para ti! Y se encarga de poner todas las piezas en su lugar, solo déjate llevar como dice mi hermana, medita un poco y deja que Dios se encargue de todo
  • Essential

    5
    By NaiNaiJean
    I don’t know what I would do without this app. After years of working night shift, I need all the help I can get with sleep, and this app has been essential to my sleep hygiene. I preferred the old view/functionality (now it’s harder to see my favorites and they fall off my list after a while,) but it’s doable.
  • Highly Recommend

    5
    By Unhappy Stylist
    I have used Calm for 2yrs now. I have struggled with sleepless nights for yrs before this app, now I listen to a sleep story or meditation every night and am asleep within minutes. I highly recommend for anyone who struggles to get to sleep, stay asleep or get back to sleep. Thank you for giving me back my sleep!!
  • needs options for customization

    4
    By Sellsews
    PLEASE allow users to delete unwanted stories!!!!! i have had this app for a couple of years. I enjoy the non-fiction sleep stories almost exclusively and my sleep has improved since purchasing the app. Many of the narrators are superb! I wish that they would allow you to remove the stories that you don’t care for from the “playlist” so you wouldn’t have to sift through them each time you look for something you want to listen to! This expensive app should be more customizable !!!
  • Calm

    5
    By south hadley senior
    Lifesaver for me ! I am a very anxious person with a heart condition ! This app helps me every day
  • Relax 😌

    5
    By me happy and pleased
    I have only had this app for a few days and I already know that this app will help you fall asleep 💤 no matter what. LOVE THIS APP!!😃
  • It’s fine, not good

    3
    By Snsethy
    It would be much better if they jettisoned the “celebrity” wisdom. Listening to Camilla Cabella or noted racist and homophobe lebron james try to impart calming wisdom is like asking demi lovato for tips on how to be sane and stay off drugs. Also the Tamara woman is to me what nails on a chalkboard is to people with limited creativity. She sounds like the woman who offed herself on desperate housewives, but 5000 times more condescending. Unfortunately I bought a year’s subscription.
  • Cat

    5
    By Alysson79
    This is the best app but I don’t like how it Makes you pay
  • Always a joy

    5
    By Anonymous1140
    Everytime I need to take a moment the daily calm is here for me. Through many rough years you guys have gotten me through some really tough nights. And todays daily calm has led me to say Thankyou very much.

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