Foogal - Metabolic Health App

Foogal - Metabolic Health App

By Foogal Inc

  • Category: Health & Fitness
  • Release Date: 2021-05-13
  • Current Version: 1.12.0
  • Adult Rating: 4+
  • File Size: 71.63 MB
  • Developer: Foogal Inc
  • Compatibility: Android, iOS 12.0
Score: 4.71232
4.71232
From 73 Ratings

Description

Changing the Way America Eats – with the Foogal App, harness the power of real food and nutrition to prevent and treat metabolic syndrome. What is metabolic syndrome? Metabolic syndrome is a set of conditions that include high blood pressure, high blood sugar, excess body fat around the waist, high levels of triglyceride, and low levels of HDL cholesterol. Having metabolic syndrome can increase your risk of developing type 2 diabetes, heart disease, non-alcoholic fatty liver disease, stroke, and kidney disease. How do we prevent and treat metabolic syndrome? Eat real food. Several studies have shown that eating a healthy diet that is high in dietary fiber, low in sugar, and offers an appropriate amount of healthy fats and protein can prevent and treat metabolic syndrome. Introducing the Foogal App Foogal is a health app designed to help you and your family prevent and treat metabolic syndrome. Foogal will help you reduce your sugar intake, increase your fiber consumption, and make the switch from ultra-processed foods to wholesome, nutrient-rich whole foods. The Foogal App is based on two science-backed diet protocols developed in collaboration with Robert H. Lustig, M.D. Foogal Metabolic Health Protocol - Specifically designed for people who want to manage and treat metabolic syndrome. Foogal Wellness Protocol - Specifically designed for people who want to prevent metabolic syndrome. In addition to helping prevent and treat metabolic syndrome, the Foogal App also helps people with prediabetes, type 2 diabetes, heart disease, and non-alcoholic fatty liver disease manage their diseases. More than just a weight loss or meal planning app, Foogal is a practical tool dedicated to helping you improve your metabolic health. Features and Benefits 1. Choose from thousands of chef-curated, nutritious, and tasty recipes to optimize your metabolic health. New recipes are added weekly. 2. All the recipes undergo our robust diet protocols. You can be sure that the meals you are eating are optimized for your metabolic health. 3. The Foogal Food Filter allows you to personalize your food choices based on your preferences and sensitivities. 4. Filter for recipes with zero added sugar or recipes with 6% added sugar. 5. Every recipe undergoes comprehensive nutritional analysis. Know the nutrient profile of each dish with a simple tap of a button. 6. Effortlessly plan your meals in advance using the calendar feature, which allows you to conveniently organize your meals according to mealtime, and on a daily or weekly basis. 7. Instantly generate a shopping list based on your planned meals with ease. 8. Get easy-to-follow cooking directions for every meal, and save all of your favorite recipes in one place so you can easily access them anytime you want to. By downloading this app, you agree to our Terms of Service and Privacy Policy. Terms of Service: https://foogal.nyc3.digitaloceanspaces.com/privacy_policy/Foogal%20Terms%20&%20Con%20%28Apr%202021%29.html Privacy Policy: https://foogal.nyc3.digitaloceanspaces.com/privacy_policy/Foogal%20Privacy%20Policy%20%28Apr%202021%29.html

Screenshots

Reviews

  • Read Before Subscribing - Awful Experience

    1
    By DigiFam
    I tried to check this app out for Insulin Resistance, was told there would be a month free trial. Checked my subscription charges and was already charged $4.99 for the first month. Cancelled the subscription about 5 minutes later, on my apple subscription purchases it says I have access until March 28 and when I go back in the app it says I need to have a subscription. Haven’t even had a chance to experience the app. Buyer beware!

  • Meal plan with ease!

    5
    By Nomadic By Nature
    This app is a time saver when planning healthy meals for a family. The ability to choose a week of meals based on my health needs and then create a shopping list after adjusting the serving sizes based on my family size is fantastic. The meals are simple and use ingredients that are easy to find. The colorful pictures make it easy for my kids to choose meals that they like as well.

  • Amazing

    5
    By lilgilk
    Overall this app is amazing. The app is a “one stop shop” meaning your recipes, meals you plan for the day and the shopping list for said meals are all in one location. Very beneficial and a lot of healthy foods.

  • Great app!

    5
    By Mayrioka
    The app is fantastic! Very detail oriented, great picture display and the information is clear and precise about what the idea of the app is all about. I didn’t see any issues at this time. All in all the app is working just fine. The feature I liked most would be the suggestions of foods/recipes you can eat throughout the day. I love it! At this time I can’t think of what to add or subtract from this app. It’s fantastic! If I could use this app while being free of charge, I would. It’s of great use, so many recipes to look into when you’re insulin resistant and even when you’re not. I really like it!

  • Finally, we have healthy “Food Porn” ✊

    5
    By Jason Canniff
    Infinite scrolling of high definition “foodtography” make this app seductive and enjoyable, as if Pinterest and the Food Network merged into one. With an abundance of smart and healthy recipes, to binge here is actually a good thing.

  • Helps get meal time organized!

    5
    By ashev33
    I love this app. It’s been so helpful to get organized with meals. I no longer struggle to think of what I’m going to cook each day. Def been helpful!

  • Nice!

    5
    By Chasygirl
    I really think this app is pretty nice. They have plenty of options to choose from. The recipes seem pretty healthy. And I think some are unique. I found some carrot cake bites that really sounds delicious.

  • Easy and Healthy meal planner!

    5
    By Ashma Ahmed
    Amazing healthy food app! There are many great features that I really like about this app. This app gives you many recipes from different cultures which are often made by chefs, health coaches, and doctors. You can add recipes to your calendar for breakfast, lunch, dinner and snack. There are also side dishes, drinks and desserts. The cooking and preparation time for each recipe are well stated. Very detailed but simple and quick information about what ingredients were used and the directions to prepare the meal. Even tips and notes to every recipe are included. You have an option to edit the meal such as changing the day or time, and repeating the meal on a different day or many days. The app allows you to select how many people you will be serving. Foogal offers food for everyone and anyone who has a difficult time finding healthy food to eat. This app is great for those who have pre diabetes, type 1 or type 2 diabetes, want to lose weight and prevent disease from sugar intake. One of the meals that I would really LOVE to try is the “Tandoori-Style Chicken with Banana Raita.” Overall, it is a great app to live healthy and try new food!

  • This is the best meal-planning app this far!

    5
    By Rosey A.
    I loved the fact that I can create and plan an entire meal with ingredients, date and time with the app. The app is absolutely amazing! It’s just so convenient and fits right into my lifestyle and meets you right where you are! I would definitely recommend!

  • Handy for Meal Planning at a Glance

    5
    By Crujet
    Since I’m very visual, the photos and layout are fantastic motivators when I’m meal planning. I like the calendar and how I can easily add recipes (with their pics!) to any day and mealtime of the week. Super convenient. The suggested side dishes are also really helpful for meal planning. There are some vegetarian options and I’m looking forward to more vegetarian and even vegan options as time goes on.

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