Home Fitness: 7 Minute Workout

Home Fitness: 7 Minute Workout

By Loyal Health & Fitness, Inc.

Score: 4.56757
4.56757
From 333 Ratings

Description

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime. With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature. Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body. The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body. Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature. Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body. Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program. For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

Screenshots

Reviews

  • Love this

    5
    By yurt 2020
    I love this and I love working out but sometimes my family wants to do it with me and there is no pause button so that is my only complain every day I want to do this so it’s a good motivation thank you. Audrey (9 year old)
  • Really effective

    5
    By silva-zolydyk
    Impressive calorie burn in 7 mins!
  • I’m addicted

    5
    By youtobber h21
    Yes I am
  • Better than the free preview

    5
    By generic_gamer_
    I wasn’t impressed with the preview, but decided to try the for-pay version anyway and it’s way better. There’s enough variety to keep me interested day after day. And it’s short enough to do on a work break. They are vigorous enough to make me feel like I got a workout without making me so sweaty that I have to shower before returning to work. There’s no music, but you can play your own over it with the same device. I almost never pay for an app, but I really want to get more exercise into my day, so I went for it and I’m glad I did.
  • Great app

    5
    By Ggcfjhfdf
    It’s very good
  • Free

    1
    By chris1996brink
    It looked like it was going to be free but really to get the workouts you may end up wanting to do you have to pay. Some people can’t afford to pay for gym stuff that’s why we get free apps. Yes I get nothing in life is 100% free but come on I had another 7min app on an old phone I loved and everything was free yeah turned into a walking advertisement basically but hey I had the workouts that I loved doing!
  • Pretty good👌👍☝️

    3
    By BohemianRapDog
    I think this app is pretty great. The 7 min workout really makes me sweat, and feel healthier. I just wish that you could have access to the other workouts without paying. But the seven min workout by itself is great!
  • The workout is good but...

    3
    By On Time 1@2
    I like the workouts I think they are good and effective but there are two things I am not happy about. One is the monthly price changed after I downloaded the app it is higher. The second thing is when I joined the information given said that there would be new exercises added now it doesn’t say that and of course none have been added. So because of these two things I am very disappointed. So I give these app 3 stars.
  • Wonderful!

    5
    By hraco2004
    I love this app I feel motivated when i workout, and I feel good afterwards! Wonderful job to the creators! 😉
  • Not loading

    1
    By charly girl79
    Videos aren’t loading

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