Eat Right Now

Eat Right Now

By Goblue International, LLC

Score: 4.5
4.5
From 213 Ratings

Description

Don't take our word for it, here's what participants are saying about Eat Right Now®: - "I have lost 30 lbs without suffering. I feel comfortable and, for the first time in my life, I don't have a fear of gaining the weight back. I have confidence. This is something I have been missing." - "The app is awesome!!! I really like being able to check in myself and assess what is my mood and to be pointed to exercises that can reduce my cravings and/or destress. It's like carrying a pocket reminder when life gets crazy and I can't draw upon what I talked about in the group." Eat Right Now is a 28-day program to help you change your relationship to eating -forever. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Claritas MindSciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food you reach for and how you eat. Eat Right Now provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. PRICING Eat Right Now® is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.* 1 month: $24.99 6 months: $99.99 1 year: $129.99 The premium version also includes access to our exclusive Eat Right Now community, which is moderated by Dr. Brewer and other experts. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program! Features include: -Daily playlists with video and audio -An interactive stress test -Customizable daily goals -Daily night reflection -Bonus exercise tracks -Daily check-in reminders -And more! * PRICING & TERMS These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase. Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email ernsupport@claritasmind.com or go to https://claritasmindsciences.zendesk.com/hc/ TERMS OF SERVICE and PRIVACY POLICY: https://app.claritasmind.com/terms

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Reviews

  • Transformative

    5
    By Story Forager
    I was a little skeptical about how an app based program could promote the awareness and connection necessary to create lasting changes to my codependent relationship to food. But this program is so well designed, I feel like each lesson anticipates my questions and struggles. The gradual induction into mindful eating feels so much more manageable and accessible than I expected. It’s based on a foundation of acceptance of where you are and is designed to erode the shame-based behaviors that feed our bad eating habits. It’s helping my relationship to everyone and everything in my life.
  • ERN App

    5
    By Geandma6
    This program has helped me feel and be aware of so many habits and triggers that have sabotaged me over the years. I am so hopeful and blessed to be here🌸🌸
  • I recommend this to anyone I think it needs it

    5
    By M. Murphy
    Very good
  • Worth every penny and more!!!

    5
    By JaneGW
    This program must be experienced to understand how valuable it is. The addition of new theme weeks makes it even more valuable, and I’ve been doing it for eight months!
  • Fantastic program

    5
    By brucegfree
    This program is the real deal to help establish a healthy relationship with food, eating and our bodies!
  • Try it-you’ll be pleasantly surprised

    5
    By Thegoodlife61
    I have been using ERN for a week and already find myself slowing down and noticing how my habits influence my relationship with food. I really enjoy the videos and the helpful task bar. I didn’t think I would like the community feature, but have been using it for the past few days and am liking the quick feedback from the coach.
  • Hits the nail on the head!!

    5
    By True Christ Follower
    Right on target.
  • Incredible

    5
    By Gamer_Pro Mo
    This app is more than I anticipated in every way. The video intros each day combined with a wide array of tools have allowed me to make some fundamental changes in my relationships with food and eating that have puzzled me for decades... including a decade of studying Zen. I highly recommend this wonderful app and wish you well in your journey.
  • Integral for change

    5
    By jayeff33
    I have been with the program three months and it has helped tremendously. I struggle to get « out I myself » and see how I act and react in situations. This mindfulness practice is gentle and kind, yet strong. I look forward to it - sometimes checking in 2 or 3 times on the toughest days. You owe it to yourself to try it out.
  • Best App I Have Ever Bought

    5
    By peggyolliff
    Learned so much about myself and my mind-has completely changed my eating patterns and habits!

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