Eat Right Now

Eat Right Now

By Goblue International, LLC

Score: 4.5
From 147 Ratings


Don't take our word for it, here's what participants are saying about Eat Right Now®: - "I have lost 30 lbs without suffering. I feel comfortable and, for the first time in my life, I don't have a fear of gaining the weight back. I have confidence. This is something I have been missing." - "The app is awesome!!! I really like being able to check in myself and assess what is my mood and to be pointed to exercises that can reduce my cravings and/or destress. It's like carrying a pocket reminder when life gets crazy and I can't draw upon what I talked about in the group." Eat Right Now is a 28-day program to help you change your relationship to eating -forever. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Claritas MindSciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food you reach for and how you eat. Eat Right Now provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. PRICING Eat Right Now® is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.* 1 month: $24.99 6 months: $99.99 1 year: $129.99 The premium version also includes access to our exclusive Eat Right Now community, which is moderated by Dr. Brewer and other experts. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program! Features include: -Daily playlists with video and audio -An interactive stress test -Customizable daily goals -Daily night reflection -Bonus exercise tracks -Daily check-in reminders -And more! * PRICING & TERMS These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase. Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email or go to TERMS OF SERVICE and PRIVACY POLICY:



  • Effective way to break old eating habits and replace them with better ones

    By Mama Beetle
    This app is a powerful tool for making us more aware of the why, what, and how of eating. It balances the science of eating with the use of practical tools for building new habits. It only takes a few minutes a day, and provides coaching every step of the day. It’s not an easy or a quick fix, but it works!
  • Excellent, thorough, supportive, science-based

    By bluefiddle444
    Eat Right Now is a well-designed app with good tech support. It covers the science of compulsive/overeating, and applies the best of both science and mindfulness training to help change eating habits. There is a basic 28-day program, which many do more than once, followed by theme week options. The daily lessons are brief, direct, and often funny! There are many resources like meditations and reviews to support the daily lessons. The online community for users is truly supportive. Each week, the app developer, Dr. Judson Brewer, hosts an online support session. There’s even a second weekly session for users in Southern Hemisphere hosted by a strong app community facilitator. This is not a quick fix; there is NO quick fix. This requires participation but is really worth the effort and the cost of the app.
  • No Landscape Mode

    By LB322
    Great content and nav. Wish it could be displayed in landscape mode on my iPad.
  • Great app!

    By hehehehehehehehehe
    I love this app! Such sensible advice and it all seems like something i can really do. Understanding how our minds work is so helpful but I haven’t been applying the knowledge I get from mindfulness practice to eating until now. Thanks for this amazing service!
  • Great approach to weight loss

    By G:Girl
    I’m on day 21 of using the app. The free trial period is long enough to decide if you want to continue with the paid version. You should know that it’s really just a 28 day program that you repeat over and over until you change your habits. And Dr Brewer says that people probably need to repeat the same 28 day program for 6 months before your habits will have changed. And Dr Brewer does not recommend trying to lose weight in the beginning months. One downside of the program is that it mainly focuses on cravings as the reason you are overweight. If you do not have cravings, you may be frustrated watching Dr Brewer talk about cravings every day.
  • Working for me

    By I Am Jeff
    Love the app and the program. It's a complete package with lessons, tools and an active forum community for support. Applying mindfulness to eating is helping me have a much better and more joyful relationship to food, and after 6 months I lost 50lbs! It's really helped me from overeating at every meal.
  • Life altering

    By treasap
    Finally. I am getting relief from a lifelong issue with food addiction. This is the first time in my life I have the tools to deal with food cravings and compulsion.
  • Changes mindset - many benefits

    By LisClinger
    This app changes your mindset, helping you to change your relationship with food and lose weight (if your goal). The concepts are applicable to so many different areas of your life. If you stick with it this app is a game changer in your life!
  • Life changing

    By Keegan Dog
    This app is brilliantly created and amazingly powerful in changing one’s relationship with food. I can’t recommend it enough.
  • Stunning

    By CarolStoney
    This is a world-changer.