Noom: Healthy Weight Loss

Noom: Healthy Weight Loss

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 10.16.0
  • Adult Rating: 12+
  • File Size: 229.82 MB
  • Developer: Noom, Inc.
  • Compatibility: Android, iOS 14.4
Score: 4.7011
4.7011
From 687,630 Ratings

Description

Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

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Reviews

  • Trash

    1
    By PinkSalvador
    This app is an absolute waste of time. First off they give you a two week free trial that you should cancel immediately or you’re going to be ridiculously overcharged for a service that is not worth it. Second once the trial is over you lose access to 95% of the app.Finally they change the entire layout of the app once your trial is over so that it’s harder to navigate and enter your meals and keep track which is the purpose of the app. You’d think with the market being so competitive with all these diets out there and all these crazy apps that say they can make you skinny in three months they’d try a little harder to keep you coming back but no they’re all the same they just want a quick cash grab and hopefully you’ll be back next year around New Year’s.
  • Actually Worked

    5
    By MadzEnos
    I used Noom for about 6 months and reached my goal in this time. It really helped me to change the way I view food and I was able to lose the weight in a healthy way. The lessons I learned still stick with me a year later and I haven’t bounced back to my original weight since deleting the app. It’s easy to navigate and I like the lessons. Highly recommend for people who want to lose weight and maintain their weight loss.
  • Great app

    5
    By rpayne73
    I love that I can check off so many things each day - water, reading, weight, etc. I like the groups/teams…having peers to talk with is helpful. The only thing I would change is being able to log more than one meal and finish out the day without having to go in and out, in and out of the food logging section. There is an option for “done logging breakfast” or “log more” but no option to add another meal without leaving and coming back.
  • Good program

    3
    By mamhs
    The program is good and I think if you stick to it it can really work. I have a problem with the app itself. They add new features to the app but my app never updates. I’ve tried deleting it and reinstalling but every time I sign back in, it’s the old (2 versions ago) app. I’ve been waiting for some of the new features and now that they’ve been added to the app it’s frustrating that I don't get to use them. Customer service said I had to delete the app entirely, wait a week, then resign up, and start over, losing all my data. UPDATE: Heard back from customer service and was told again that the only way to get the app to update is to quit the program and wait seven days to re sign up and lose all previous data. I’m so disappointed to have no answers and to have paid for a diet app for so long just to lose a year and a half of data. I’m not going to continue to pay for a program that wants me to start completely over after so long.
  • Just started

    5
    By Ylw5
    I’m learning so much with Noom and having positive results in just a week! So excited!
  • Great for Personal Accountibility

    4
    By queenbean51
    I have been using Noom for about 2 months and In my opinion it is a great tool for weight loss. Actually seeing how many calories are in foods before I consume them makes me r
  • App not letting me sign up

    1
    By tuby521542525
    Completed the beginning questionnaire twice and the app won’t let me submit to get started and I have to start over, very frustrating!
  • Impossible to cancel subscription during free trial

    1
    By wkjshdkwnsnsn
    Impossible to cancel subscription during free trial
  • Eating disorders aren’t overcome from reading one article

    1
    By KGmarHer
    Platform and articles are good. However at the end of the first group of lessons/ days, the article said I have “overcome” different things. A person doesn’t overcome from reading one article or they wouldn’t need Noom!
  • Go to therapy first

    1
    By 19mark70
    If you need this alp because you ate such a lazy person who can’t control yourself and understand that a bag of salad is better than a bag of chips than you are a paycopath and need to go to therapy first. Thank god i only used the trial as it would have been such a waste of money

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