Abs Workout: 200 sit ups pro

Abs Workout: 200 sit ups pro

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2012-09-18
  • Current Version: 8.004
  • Adult Rating: 4+
  • File Size: 85.87 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Android, iOS 9.0
Score: 4.88218
4.88218
From 2,589 Ratings

Description

Want great abs? This app will take you there. It will train you from 0 to 200 sit-ups in 10 Weeks! Get ready to live your dream ! Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs. When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs. COACHING ● from zero to 200 Situps in 10 weeks ● guided by your personal audio coach ● starts easy and slowly increases the situps ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● Only 20 mins a day, 3 days a week, 10 weeks ● Designed to make any beginner succeed ● Extensive guidance for beginners ● Answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad (all models) ● Privacy Policy & Terms Of Use: https://www.fitness22.com/privacy-policy https://www.fitness22.com/premiumsubscriptionterms ● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 3 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable ----- CONTACT US ----- Dear customers, we are here for you! [email protected]

Screenshots

Reviews

  • App review

    5
    By Peace positivity
    This app is amazing you feel like you have your very own personal trainer. I also love I can connect my appt music so I can personalize my work out ! I highly recommend you take advantage. Your own trainer right in your living room for those that love home workouts.
  • Works great!

    5
    By slipperywhistlebones
    Got hurt a while back at the gym and was afraid to het back out there. This helped me ease back into it, and regain my self confidence!
  • Great App

    5
    By Chili M
    Good way to get you started and build up to a full workout!
  • Good app for building ab strength

    4
    By Ddparsons75
    Overall a very good app. However, would be nice to have a calorie tracker and ability to sync results to iHealth and Apple Fitness for overall performance tracking.
  • Motivating

    5
    By Jakbooms
    Great app
  • Good alternative to personal trainer

    5
    By SXxxx964
    Preparing for my marathon. I just do this routine after my run to build my non-running muscles.
  • Sit-ups

    5
    By Debb100
    I love it so much 👍👍thank you
  • Great app to keep you on track!!

    5
    By J. Littleton
    When you have the kind of breaks that all for a small workout, this app really helps give you a routine to follow, and get stronger!!
  • Sit-ups

    5
    By STINGRAY7
    Personal trainer at your fingertips. The motivation is awesome.
  • Army sit-ups

    5
    By Gentlewill
    This app helps me to stay discipline and goal oriented. Thanks

keyboard_arrow_up