Recover Athletics

Recover Athletics

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2020-03-08
  • Current Version: 1.347.0
  • Adult Rating: 4+
  • File Size: 55.81 MB
  • Developer: Strava, Inc.
  • Compatibility: Android, iOS 15.0
Score: 4.76064
4.76064
From 3,008 Ratings

Description

Recover Athletics is the recovery app for Strava athletes. Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete. Recover and Strava share an integrated subscription • When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription. • All Strava subscribers get free access to Recover Premium when they log in with Strava. Recovery Content • An all new Prehab Coach delivers personalized recovery recommendations. • A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you. • Soreness tracking & journaling for multiple pain areas to help you see your progress. • New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen. • Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you. • Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page. Terms of Service: https://recoverathletics.com/terms-of-service/ Privacy Policy: https://recoverathletics.com/privacy-policy/

Screenshots

Reviews

  • Can’t play videos

    1
    By fjda
    App is buggy! Most of the videos are not working!
  • Hi

    3
    By Eva1198
    Hi I am new and just learning about this but I with most of it was free to use
  • Excellent when videos fetch

    4
    By Kyle 🤘
    Really enjoy the workouts, but the videos fail to fetch maybe 33% of the time, which is a bit annoying when trying a new routine
  • Helping me get more flexible with less pain!!!

    5
    By speedy alka seltzer
    As an older rider this helps with cramping and they are very convenient. I like being able focus on specific areas as well as using the pre-ride & post-ride stretches. Big difference since started using!!👍🏻👍🏻👍🏻
  • Want to give it 5 stars!

    4
    By veenemj
    Like the title says I like the app for what it is and does. I have to take a star off because the error loading video in every stretch/strength/etc… Very annoying!
  • App latency

    2
    By musicLover298
    It’s impossible to use the app. The content is great- but you can’t get to it.
  • Love it

    5
    By Riley Runs
    Great app I love using it for new routines and working off the soreness after races and long runs.
  • Want a true iPad / Apple TV version

    3
    By jonobr1
    Would be nice if there was a true iPad app given the reliance on video content.
  • Disappointing. Very disappointing.

    1
    By poopoohead01
    Strava shoves this app in your face every time you finish a workout on their app, so finally, I relented and signed up for it. I’m 42 and bicycle about 11miles every other day. I’ve noticed that I’m getting some pretty bad lower back pain about 3/4 through the ride. I figured Recover could be really helpful in finding ways to alleviate that constant lower back pain plus it supposedly works well with Strava. Helpful? Nope not at all. Apparently I have to pay for Premium just to access lower back recovery stretches. Shame on you Recover. Deleted the app. Plenty of FREE lower back recovery stretches on YouTube to choose from.
  • Ben fatta

    5
    By Spippins
    Molti spunti e ottimo che sia stato inserito il timer, idea semplice che molte app dimenticano

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