Avrora - Sleep Booster

Avrora - Sleep Booster

By Avrora

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 3.38.2
  • Adult Rating: 4+
  • File Size: 227.38 MB
  • Developer: Avrora
  • Compatibility: Android, iOS 13.0
Score: 4.55103
4.55103
From 17,910 Ratings

Description

Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies. Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW AVRORA WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED AVRORA? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. WHY AVRORA? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * fully integrated with Apple Health, exchanging sleep analysis, mindfulness minutes and heart rate * adjusting sleeping schedule * widgets and Siri shortcuts (including for Wind Down) * sign in with Apple - log into your account to save and keep your data safe across devices Download Avrora and start treating yourself with pleasant nights and energetic mornings. Avrora offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: [email protected]

Screenshots

Reviews

  • Best sleep ever

    5
    By Wisegal1
    I was skeptical, but it was free so I said why not. The first 2 nights I thought it was crazy with breathing exercise and the story, but then you get the calming sounds. The rain, the waterfalls even thunderstorms. I will fall asleep almost as soon as they would start and stay asleep all night until the alarm goes off and even that is soothing. 3 days later I bought the watch and that was a game changer. I love this app and watch!
  • Great app i definitely should use it more often

    5
    By teddythecow
    I bought the a subscription to this a few years ago and i love the app, however, i havent used it in a while and the smart alarm sound i prefered is no longer there?
  • Ads don’t close/ (x) button to far up

    2
    By Selllyyyy
    This is overall a really good app, I use it to track my sleep (I’m on the free feature) and when I go to view an add to listen to last nights recording the ads (x) button is too far up in the area of the battery and can’t seem to close it, this is a really great app, just would like this to be fixed because there isn’t a way to exit the add without exiting the whole app and having to redo the same process and not able to listen to the recordings
  • Somewhat don’t remember much from day1

    5
    By Soto Jose
    Hi guys I see that it’s better not to have everything you have like apps in this case all in one basket or all similar or only one of its way of demonstrating it’s fine algorithm. I’m saying this app is great because it has snoring it has sleep talk, etc. I believe some of features it’s had since 2 years ago. I’m going rate another time in future.
  • When it works it’s great, but……

    1
    By laurenryszka
    When it works it’s great, but it doesn’t always work. I’ve reached out to their customer support a couple of times with no solution other than to delete it and reload it again. There’s no rhyme of reason why it doesn’t work (no music to wake me up at all). I’ve tried closing out all my apps and only having this one open and it doesn’t seem to matter. For this reason, I can’t give it a 5 star review I would normally have given it if it worked all the time.
  • Crashes after 20 minutes (fixed)

    5
    By CrypieHef
    Constantly crashes after 20 minutes. After uninstall/reinstall, it works flawlessly. Works best with Apple Watch worn otherwise the data is way off.
  • No login options

    2
    By shadowbhabie
    I loved this app when I first bought it on my Samsung over a year ago but that phone quit working and now that I have an iPhone it doesn’t even give me the option to sign in and I’m pretty ticked off considering I bought the lifetime subscription since I liked it so much and now can’t even access the account I had on
  • Best Sleep App Ever!

    5
    By SweetBranMuffin24
    Dear Avrora, Hi! Thanks for everything! Very Best Sleep App Ever!
  • Avrora

    5
    By Only rating so I can use it
    Avrora
  • Bug Issues

    3
    By QueenyJazzay👌🏽
    Love this app! It’s great for helping me wind down before bed and I love the sleep tracking functions. My only problem is that there are bugs in the app that will cause it to shut down and close when I’m getting ready for bed. During the breathing section the app will stop working and I when I restart it the app crashes again. It does this often and is very inconvenient for especially since I rely on it so much to sleep.

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