Cara Care: IBS, FODMAP Tracker

Cara Care: IBS, FODMAP Tracker

By HiDoc Technologies GmbH

  • Category: Medical
  • Release Date: 2016-12-12
  • Current Version: 5.4.5
  • Adult Rating: 17+
  • File Size: 88.36 MB
  • Developer: HiDoc Technologies GmbH
  • Compatibility: Android, iOS 10.0
Score: 4.78249
4.78249
From 4,124 Ratings

Description

Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances. Track your poop, stress, food, pain, and other symptoms (e.g. from IBS) with just a few taps. The app shows you what your food, symptoms, and poop are like on your best and worst IBS days. Cara Care’s 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5,000+ hours of nutritional counseling with people who have IBS. Apple Health: Synchronizes with the iOS Health app so you can see the connection between your step activity and your symptoms ------- UNLIMITED ACCESS TO OUR BEST IN CLASS IBS AND POOP TRACKER • Food Tracker: Save time by adding your favorites and photos for low FODMAP, gluten free, or other diets • Poop Tracker: Log different types of poop to notice patterns • Symptom Tracker: Track bloating, constipation, diarrhea, pain, and other IBS symptoms • Medical Log: Record important information about your period, skin, workouts, sleep, pain, and medication PERSONALIZED ANALYSIS • Food on your best and worst IBS days is shown in your dashboard • Share your app data easily with your doctor • Access a library of actionable tips for living with IBS • Low FODMAP recipes MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM • Free unlimited text chat with your personal dietitian • Personalized analysis of your symptoms and diet from your dietitian • Follow a self-paced, 12-week action plan for the low FODMAP IBS diet • Get science-backed tips on managing IBS, with actionable takeaways at every step • Track your progress with medically-validated IBS questionnaires WHAT USERS SAY: "With Cara Care, for the first time I had the feeling that someone wanted to help me. Thanks to the program, I felt much better! Of course there are problems here and there, but I have made a lot of progress and can enjoy eating again." – Phoebe NOT JUST FOR IBS. NOT JUST A POOP TRACKER. Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS), and IBD (Crohn's disease, ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help with: • Bowel problems such as acid reflux, dyspepsia, nausea, chronic abdominal pain, bloating, irritable bowel syndrome (IBS) with symptoms such as chronic bloating, abdominal pain, constipation, diarrhea, watery poop • Short bowel syndrome, small intestinal bacterial overgrowth (SIBO), gastritis, celiac disease • Diets such as gluten-free, fructose-free, histamine-free and lactose-free, clean eating, healthy eating, keto • Food intolerances and sensitivities such as dairy, lactose, cow's milk allergy, fructose, histamine, gluten/wheat • Leaky gut syndrome & Candida albicans • Period/menstrual cycle related digestive problems We would love to hear from you. Send your questions, suggestions, and feedback to [email protected] Find us on: https://cara.care

Screenshots

Reviews

  • Does not work properly

    1
    By trezmum
    Many areas not working just grey areas in the screen
  • So far so good!

    5
    By Mum9395
    Easy to log!
  • Good concept, just OK execution

    3
    By Willup670
    My RND recommended I check out this app for food journaling purposes. I like the concept and can see how it’d be useful, but a huge flaw after one day of using it is that I can’t seem to add more than one food/drink item at a time? So if I want to separately add what I ate and what I drank, I have to go in and enter multiple times. It’s cumbersome and annoying.
  • Poor customer service and tech issues

    2
    By PZ Indiana
    I had been using this app for health purposes. Out of nowhere all of my information stopped showing up and i got an error code. I can’t use any of the information i have entered anymore. I used the customer support but they just send automated messages. it’s been two weeks since i reached out and their customer service has read my message and not responded. If you’re using for a health condition like I am I would look for a different app.
  • really liking it so far

    5
    By Dragonsun...
    I’ve only been using it for a few days but so far I really like the amount of detail you can add about your symptoms and other factors beyond food. One small thing that would be a huge improvement for me would be having a wider range of hours available in the “how much sleep did you get” section, since I suffer from fatigue related to my symptoms I regularly sleep 10+ hours a night and the sleep tracker only goes up to 8+, which make it hard to see if sleeping only 8 or 9 hours has an effect on my symptoms vs 10 or 11 hours. The sleep tracker also has pretty wide chunks of 2 whole hours, which I would think also makes this harder to track. That’s my only comment, otherwise great app! edit 2023: can’t really complain about a free app and in general cara care is amazing, but I wanted to report a small bug/UI issue that is very frustrating, which is that swiping down cancels a report before you’ve saved it. I’m not sure why this feature exists, since there is a very obvious cancel button, and the amount of times that I’ve wanted to delete an entire report I’ve written before saving it is far surpassed by the number of times I’ve accidentally slightly swiped down while trying to press the Save All button, thus deleting my carefully registered meal, symptoms, etc. and having to start over from zero due to a careless motion. Please please please if you can eliminate this gesture it would be a time saver!!!
  • So Helpful!

    5
    By Qeirstyn
    This app is great for anyone with food intolerance. I have POTS (postural orthostatic tachycardia syndrome) and it works great for me! There’s no ads, it’s free, and it’s easy to navigate. I’m so thankful I found this app.
  • No one at the wheel

    1
    By MenudoBandito
    The app designer seems to have stopped supporting this : years ago. Email correspondence doesn’t work, can’t login, no one replies to anything.
  • CaraCare App is good

    5
    By Oma006
    It helps me track so I can tell what not to eat and whether I’m on the right regimen. Pretty easy to enter items.
  • Fantastic !

    5
    By Kaydence Medeiros
    Well , there is not much to say ! I just want to let people know this is a safe and healthy and great app ! And even if this app is already having great views ( it should ) I want to help ! So this is easily my favorite app for health so far !
  • great app

    5
    By sam101543
    BEAUTIFUL APP! i got stuck on a page that made me think i had to pay a crazy subscription fee so i left a bad review but im a liar!! this app is amazing!!!!!!!

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