Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.3.0
  • Adult Rating: 4+
  • File Size: 67.00 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Android, iOS 9.0
Score: 5
From 42,112 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • So far So good

    By yogaappuser1233444:
    I’ve been using this app for a few weeks now and it’s pretty nice. There are a few glitches when the video goes through a sequence but the vocals are fine. From what I see, all the poses were recorded and they simply splice them together to get a workout. I think it’s great. I used another app with live classes and I didn’t like all the beginning talking, if the workout was 10 minutes, there would be 5 minutes of them saying hi to everyone. This app you can choose all kinds of parameters to get the perfect yoga flow for you. I don’t need warm ups so I choose the option of no warm up. I would recommend this app.
  • Thank you Down Dog

    By Ouiorix Moritex
    I honestly love this app. I always wanted to do yoga but I can't afford to go somewhere and the apps I first tried didn't really help. Then I was told about the Down Dog app I've had it for over a year now and would never delete it. I recommend it to everyone who is interested in yoga.
  • Best yoga app I’ve found

    By healing101
    Love the change every day. And the settings I can customize to what my body needs and how much time I have. I don’t get used to a routine so my body and practice and keep growing.
  • Down Dog is a Yogis Best Friend

    By Katie Berberich
    Love this app! Been a user since the apps launch. Each update makes the experience better. I am so into the Sun salutation sequences and the music tracks are perfect. Thank you for making this app.
  • Love it so far

    By van_block
    I’ve only recently been interested in doing yoga. I downloaded a few apps to check them out but Down Dog was by far my favourite. What I like most about the app is the flexibility it has in terms of selecting an area you want to focus on (hip flexor opening, flexibility, chest and shoulder, etc.) and doing an entire sequence around that. The music is also a favourite and I love the selections so far. Given I’ve only started and haven’t had a chance to thoroughly look into everything yet but I’d love some move specific videos that show you how to perform each move correctly.
  • Amazing

    By Jordie Diesel
    Life changing
  • Amazing

    By Me44444444444444446
    This is the best yoga app I’ve ever had.
  • Love this app

    By Pleasedonthateonme
    Love all of the options. It feels like a real yoga class, but customizable for your level and attention span!
  • Almost perfect

    By Bradleygreenman
    Love how it is totally customizable...from skill level, to length, to areas that need more attention. The voice over is very helpful saying many things that really help the stretches and helps to understand what is intended with the poses. My only con: unless you (using iPhone) unless you have an Apple TV to mirror it, you will have to use it on your phone only. Hope in the future they add a “cast” icon that would work on Apple and android products
  • Carlos??

    By ksilb27
    Great app but why did you get rid of Carlos’ voice option? 😢