Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

Score: 5
5
From 9,900 Ratings

Description

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

Screenshots

Reviews

  • The way I feel

    5
    By meditatingkristin
    I started using this app about maybe two years ago. When everything felt out of control and crazy in my life. I took up meditating but I have a wild mind and couldn’t stop and relax. I also experienced tremendous anxiety from certain situations and a feeling of dread would sit with me for days on end. Until, I got this app. The app has helped me to observe, calm, and understand things around me. I can meditate without distraction and I love the guided meditations very much. I recently got premium for the app, I pay monthly so I can get all of the wonderful meditations available to me. This is very worth it :)
  • Really incredible!

    5
    By MichelleM2
    Even if you don’t go Premium- there is so much to get out of this! Check it out! I downloaded this app a long time ago & in the process off cleaning the clutter of unused or unnecessary apps I opened it & I was glad I did before deleting- I had no idea what it really was & now I do. What an incredible easy to manage & easy ways to meet your goals for a calmer & less stressful you! I chose 3 days a week 3 minutes- Instead of reading/returning emails & texts I do this now! Totally a win win! Love it I wish I had opened it & utilized it a long time ago- but I didn’t no problem I am now!
  • Jamie’s the best

    4
    By qw-ert
    Her voice is calming and her sessions work for me. Some of the others have voices or use imagery (bulldog?!) that I just find jarring. More from her, please!
  • Breathe...

    5
    By Pearl6511
    I love this app!!! 😊
  • This app is so good I love it if you want to calm down use it.

    5
    By 1111111111111boy
    I love this app for helping me calm down
  • It is awesome

    5
    By The review record
    It is super good. It calms me at night. The one thing that makes me mad is that whenever I shake it the report a bug screen.
  • Zzzzz

    5
    By Cranedom
    I love stop breath think it always helps me calm down after a stressful day. Also I like how they give you incentives to accomplish goals.
  • Really easy way to begin meditation

    5
    By SDRjr
    The short instructuinal sections let me ease into a mindfulness routine with guidance and simplicity. Love it.
  • So Helpful!!

    5
    By Amaze4
    Breathe is an amazing app!! When you just need
  • Gentle and kind meditations

    4
    By Loxadonta
    I really enjoy the meditations, the only things is sometimes they move too fast through them, such as for reviewing the day. The guidance will say to review the day and I’ll start to and then it jumps to the next thing, and the next, giving little time for true contemplation. Other than that, really enjoy this app and use it often.

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