Happify: for Stress & Worry

Happify: for Stress & Worry

By Happify, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-11-08
  • Current Version: 2.11.8
  • Adult Rating: 4+
  • File Size: 116.33 MB
  • Developer: Happify, Inc.
  • Compatibility: Android, iOS 12.0
Score: 4.51539
4.51539
From 4,544 Ratings

Description

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades. 86% of people who use Happify regularly report feeling better about their lives in 2 months! JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." WE'RE GRATEFUL TO BE CHANGING LIVES EVERY DAY: "I absolutely love the Happify app! I’ve been using it for years and it really has transformed my life more than ANY OTHER TOOL I’ve used to grow my positivity! The world would be a much better place if everyone used it...And it’s FUN!" -Ashley S., Tampa, FL "Happify has helped me develop new skills in a variety of domains such as preventing worry, cultivating my relationships, and setting better sleep habits." - Elaina S., St. Louis, MO "I have been using the Happify app for a few years. I started using the app when I was going through depression and needed something to distract myself whenever I was dealing with negative thoughts. Happify has definitely changed my life for the better. I know that whenever I am struggling with negative thoughts, I can use the games and tasks on the Happify app to improve my mood." - Nerina F., Seoul, South Korea "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 65+ more! Get a taste of what Happify has to offer in the free version of the app. Discover why so many people upgrade to Happify Plus for access to even more, including: * Unlimited access to 65+ tracks * Unlimited access to games and meditations * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription: Yearly: $139.99 per year ($11.67/month) Monthly: $14.99 Lifetime: $449.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Website: http://www.happify.com Help: [email protected]

Screenshots

Reviews

  • Terrible / stressful log in loop

    1
    By Gnovj
    Made account 2 days ago in website. Downloaded app today and it won’t accept my password. Tried change password , link sent to my email but sends me back to page to download app. No actual page to change password. Imagine that….. an app to reduce stress that actually INDUCES STRESS.
  • Expensive

    2
    By no cloning no hacking
    No matter what I can’t afford it
  • 👌Happify app

    4
    By DOgee
    This app is helpful though not always smooth it’s a good app
  • Glitchy all the time

    1
    By rafdarrow
    I have to uninstall and reinstall the app every time I want to use it. It’s almost like before I meditate I’m being tested on patience and frustration.
  • Didn’t keep me coming back

    1
    By Nerdy Pete
    I thought the app would keep me engaged by always asking my how I was doing and then matching me with a track to do. Instead, it only did that once and expected me to know which track to go to next. It suggested one (passively) so I did it but it asked me to document every negative thought I have during a day. That’s impossible. I don’t notice my negative thoughts most of the time. After that, I don’t know what to try or what to do. There are plenty of options to choose from but I have no idea which is best for me.
  • Unable to login

    1
    By Itssimple187
    Each time I try to log I get the error message “ ERROR CANNOT FIND YOUR INFORMATION This application is having internal issues. Try going back and trying again. We apologize for the inconvenience.” So I’m unable to “start my journey.” I hope they fix this issue.
  • Unable to login with Cigna!!

    1
    By Kfree35
    I recently started a new job with Cigna health insurance and Happify provided for free through that. Well I want to use the app but there is no option to login through the Cigna portal like I can do on the website. Please fix this! I saw an old article suggesting there was a Cigna specific version of the Happify app but I can’t seem to find that anywhere so I’m guessing it no longer exists. Help!!
  • Basically a poorly designed chat app

    1
    By PrimalJackal
    This app is way too ambitious for what it’s trying to do. Half the activities are interacting with a chatbot that seems utterly incapable of doing anything other than responding to basic keywords. You can tell it, “I am struggling to find balance between work and home” and it’ll think you have stress at work you need to solve. It’s supposed to be helpful, but it’s gd frustrating to interact with that it ruins the experience completely for me. Just stick to making games and articles that teach the concepts. This chatbot is a disaster that should be dragged out back and deleted permanently.
  • Confusing App

    2
    By zanyzen51
    Not intuitive. I got so frustrated just trying to figure out how to use it, I deleted the entire app.
  • This app does not replace professional help.

    1
    By znaff two
    If this app has been helpful for you, fantastic! If you are wondering whether this app is for you, know at the start if you’re considering this as an alternative to therapy, you should go to therapy. The app does not have a strong ability to adapt to what is being talked about. It does not have the ability to recognize between minor complaints, possible health crisis, or cases of abuse. This app is fine for a small boost and to remind yourself there’s good in the world. This app is not good for unpacking emotional trauma and sorting through what healthy living looks like. Please talk to a therapist or give 988 a call before thinking this app is the end all, be al of mental health. Good luck.

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