The Fast Metabolism Diet

The Fast Metabolism Diet

By Brainstorming Session Inc.

  • Category: Health & Fitness
  • Release Date: 2013-04-08
  • Current Version: 2.21.11
  • Adult Rating: 4+
  • File Size: 55.34 MB
  • Developer: Brainstorming Session Inc.
  • Compatibility: Android, iOS 11.0
Score: 3.31818
3.31818
From 176 Ratings

Description

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds! With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan. Features include: • Customizable menu planning to fit your lifestyle and schedule • Complete lists for all the foods and ingredients allowed in each phase of the diet • Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning. • “My Day” tracker with upcoming meals and activities • Interactive water tracker • Email grocery lists to print or share • Export your meal data for your records or for future use • Tips and advice from Haylie to help you meet your goals *Please note: American weights and measurements used, not the British Imperial system* All information in the app reflects the most recent printing of the book. About Haylie Pomroy: Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

Screenshots

Reviews

  • This app is useless except for planning

    2
    By Jopo999
    My husband and I are doing this diet. We read the book. We downloaded the app to facilitate things. We’ve been very frustrated with it. Really, all it’s good for is meal planning, and that is absolutely it, and even if that’s all you’re using it for you’ll be frustrated. Pros: water tracker, planning times/foods for meals. Cons: 1) You’re not really “tracking” your food if you can’t enter everything that you eat, even if it’s something that’s not supposed to be there. There should be some way of entering foods that are either off-limits or out of phase. (Side note: I’m pretty sure you can email your data to the company so they can analyze what you’re eating…what good is that when you cannot truly track things?) 2) In that same vein, it doesn’t let you track your portions. That’s fine if you’re someone trying to lose 20 pounds or less (1 portion), but as she says in the book, if you’re trying to lose more than that, you will need to increase your portion sizes. Well…you can’t track portion sizes here. I have many more gripes with it but those are the biggest. I do think this is a good way of eating so far, so I give the diet a hesitant thumbs up (only in week one) but this app needs some work.

  • Recipe

    5
    By lissynmiami
    Hello I can’t find all the recipe in the list on the app so I can log it in

  • Love this app!

    5
    By AngelaBangela
    This app keeps me on track with planning and staying on course!

  • Glitchy and outdated

    1
    By northie cat
    The calendar gave me two days or phase one and pop up to buy supplements. Not a good start. What a shame, I was really excited to use it. The plan is the healthiest I’ve seen, ever. It’s not easy and a solid tool would make the FMD much more comprehensive. This definitely hurts the brand.

  • This really works if you follow it to the letter

    5
    By J Curry
    A friend of mine had lost weight quickly and told me about this app. I don’t know how it works, but it does. I was approaching 200 pounds, the first 4 days I lost 3 pounds. I kept with it, ended up losing 30 pounds. Note I did also increase my exercise, but not at a crazy amount to where I would’ve lost that much weight without following this program.

  • Love the App but wish it had a copy feature

    4
    By Rettagrier
    The App was a life saver. I love the plan with the check boxes. I love that you can customize the food list to remove the foods I don’t eat. The grocery list is a great feature too. My only wish is if it could copy meals since I eat a lot of the same foods.

  • App needs an update

    3
    By SammieRae17
    Love this app as it’s easy to log and keep up with the Fast Metabolism journey! But it seems very outdated and needs a re-vamp.

  • So frustrating to use

    1
    By Raedin
    I keep a night owl schedule which has me going to bed at 4 am and getting up a little after noon. My first meal would be 1 pm but the app doesn’t allow that. I shifted times earlier in order to plan, but the app uses my device’s clock time to show the meal it thinks I should be having instead of the one I’m actually at. So, at 1 pm when I would be having my first meal, it will only show the snack I’m supposed to have at 3 (noon start is latest it will allow for breakfast). I’d just like to enter meals by sequence without a set time. Doing the actual planning is also very frustrating. The app has little flexibility and is hard to use so I’ve decided to delete it and go back to my notecard and Excel strategy for meal planning.

  • My Normal is not App’s Normal

    1
    By MzBBR
    I thought I had a sleep disorder. Until I realized it is “my normal” to be wide awake at 1 am. The App refused to allow my first meal input with 30 minutes of waking at 1.00am. Oh, well I will track the FMD using pen and paper.

  • App issues

    1
    By Clynn851
    The app will not close once open. The only way to close it is to turn the phone off

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