KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.06
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Android, iOS 8.0
Score: 4.5
4.5
From 1,472 Ratings

Description

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

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Reviews

  • Ketolicious!

    5
    By Skippackgirl
    Love how easy this app is and the unlimited amount of recipes and info it offers is like having a Keto encyclopedia in your hands!
  • Hate this app

    1
    By goodjobnot
    I wish I had not bought this app. Too confusing!
  • Micro and macro calculations are way off

    1
    By Stillsazzy
    Did not matter if I scanned my creamed cheese or entered recipe from a Keto cookbook, all calculations in this app are wrong. 395 cheese pancakes with exact same ingredients comes up 572 on this app and that is having consistent settings and the like. Cannot stay on course when this app is over calculating calories and thus macros. Tested every meal for a week. Waste of money!
  • 1st visit 01-18-2019

    5
    By Vumom
    Great application great choices. Looking forward tee cards
  • Best overall KETO tracker out there

    5
    By girevik57
    This is a GREAT app. Constantly improving, able to enter your own recipes and ingredients. Simple to use and constantly updated with REAL Information, not opinion. Used it two years, lost 40+ lbs. NO longer taking blood pressure and blood sugar medications (under medical supervision) and this REALLY helps. For a DAILY tracker ( a MUST for long term success) THE BEST.
  • Tracking great food database disappointing

    2
    By IEM40
    We want an app for easy tracking, visualize status, and leverage technology to make doing this quick and easy. I can easily see how I’m doing once I’ve entered my meals. The challenge is entering meals and navigating. I want a Keto focused app with the ease of adding foods from a list/database like Noom. Other apps are easier find and add common things like a hamburger patty. Disappointing because I like the dashboard once I have entered my food and the macro chart.
  • Great tool!

    5
    By LKN Keto
    Super helpful and easy to use.
  • Simply the BEST keto app

    5
    By moresignal
    First, I never write reviews. This might be my second in all my years smartphoning. This app is that good. Plus I really hope it does well for the developers as I consider it invaluable. For a person who is serious about tracking their keto macros, this app does EVERYTHING and it does it WELL. There might be a little effort (5 mins per day) to get your food choices dialed in, but once that's done, the app almost runs itself. I've tried and used many other food tracking apps. This is by far the most effective and useful. Major bonus is that it's NOT subscription. Aside from Adobe CC (must use for work), I use ZERO subscription apps on principle. The cost simply does not equate to value added for the consumer except in rare circumstances. A food tracking app will never meet those circumstances. Additionally, the developers don't exploit and data mine your data like 'free' apps do. What people eat every day is valuable data. To sum up, if you're looking to get serious about keto and experience serious results, buy the app, spend a few minutes figuring it out and start shredding off fat.
  • BEST Keto App!!!

    5
    By PJ-A
    I’m totally loving this app! It has absolutely everything I was looking for as a new Keto convert... plus so much I didn’t even expect. I’ve tried many which left me still confused and still looking for another app to help. I’ve been using this one for a short few days, but so far, I’m just blown away and have no need or desire to look for somewhere else to find the info or tools I need to make this diet or lifestyle work for me. So worth the $9 I spent. I wholeheartedly endorse and recommend this app!
  • Ktzmom710

    4
    By ktzmom710
    Just learning but I like what I see. I’ll update as I learn!

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