Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.6.2
  • Adult Rating: 4+
  • File Size: 114.39 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 10.0
Score: 5
5
From 358,797 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • 🤷🏼‍♀️

    1
    By peroquechingados p
    Por que tengo que poner mi información de targeta si solo quiero los primeros 7 días gratis
  • Calm

    5
    By avery_elizabeth2000
    Calm is good but they need to make more night stories free
  • It’s fine

    3
    By jdvdhjskanm
    It’s a great app, but I wish there were more nature soundscapes. It’s always good to have a big variety.
  • Fall asleep in minutes !

    5
    By LF93UT
    Very helpful to get me to sleep in a few minutes. I don’t think I’ve ever finished listening to a story!
  • So sad!

    1
    By Chezham
    I hate seeing businesses hitching on to the health and wellness bandwagon with more of the same old same old. They give you 7days of nothing more than you can find on the internet anyway. There is no way of trying it out without signing up for a year...yes they give you the first week of limited stuff but if you should be a bit late in canceling...you’re screwed. I hate this model of doing business and won’t be part of it.
  • Creating peace in my chaotic life

    5
    By Chuck from Idaho
    Dealing with the stresses of being a social worker, I have to come home to decompress for at least a half hour and this app helps. With all it’s different capabilities I have even been known to use this for a quick time meditation between clients. I would honestly recommend this app for anyone whether you have a high stress job or not.
  • 🙏🏻

    5
    By Walking the woods
    Love this experience
  • LOVE

    5
    By AliSukhu
    Love! I was under so much stress and it really helped calm me down:)
  • YouTube

    1
    By Des_j99
    You can get more out of YouTube then this “free” app they charge you $70 after the 30 day trial
  • I love it, but it shuts down

    3
    By go to the bank
    I have used this app daily for years, and I love it. However, lately it spontaneously shuts down 6 or 8 times per session. Not very zen, you know. There is no number to call and no email address that I can find. Zero support. So disappointing.

keyboard_arrow_up