Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.12.1
  • Adult Rating: 4+
  • File Size: 125.99 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 10.0
Score: 5
5
From 540,651 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Great

    5
    By mstuh_d
    Love this app. Using w my students. Good stuff
  • Nature at its best

    5
    By Luck's Mom
    So much anxiety on my life I can hardly breathe. I love to calm down with the sounds of nature. Awesome way to let it all just go away. Thank you.
  • Thanks for charging me $70 without warning

    1
    By KPar1021
    Naively assumes that I’d at worst incur like the $15 monthly fee if I forgot to cancel after the free trial but NOPE they went ahead and charged me for a year so very glad to have paid $35 a pop for the two times I tried this before I decided it’s not for me *thumbs up emoji*
  • Thanks

    4
    By В Русс
    Thanks for unlock more content for free users!
  • A great way to start and end the day.

    5
    By samipaigekelly
    I’m always hesitant to purchase on apps because I never know if I’m actually going to use it. I had tried the first day on several of the daily meditations and I really noticed an improvement in my mindset and how it set me up for a positive day. Being someone that has fallen easily to stress this is really life changing. I’m grateful for the daily meditations and I’m happy I took the time out to make a better life choice.
  • My life changed with this app!

    5
    By lindsaylouhamel
    I have told every person I know who is struggling with stress, depression, anxiety and so on, about this app because it has completely altered my way of thinking for the better. I look forward to meditating because Tamara Leavitt is absolutely amazing. I’m speechless when it comes to conveying the imprint this app had has on my mental health. You will feel refreshed, at ease and like a new person once you have challenged yourself to the meditating journeys. Luckily, that is just ONE of the many perks of this app too. There is everything for anything on this app. If you are struggling, do yourself a favor and purchase this. You will understand right away why this is that amazing.
  • Truly mindful practice with Calm ♥️

    5
    By Srj13
    Thank you to the developers of Calm! This app has everything you could hope for to help self-regulate your feelings and emotions, and then some! My family and I enjoy the practices and sleep stories. The breathing bubble is a wonderful way to reset throughout the day as well. In the classroom, there are a multitude of options for practicing with children to help build resiliency and responses to feelings and emotions. I am a Calm.com member for life!
  • Very Little Free Content

    1
    By MML1088
    There is barely any free content on this App. You can’t even tell if anything will be good especially these “sleep stories” with how little they offer. Use Insight Timer instead - TONS of free content on that App and no constant pop up trying to lock you into a $69.99/yr charge! Guess this App has to pay for all the commercials and celebrity content but, its not worth it, insight timer gets me to sleep in under 10 minutes every time.
  • Immediately deleting this app. “Free”?

    1
    By audrifunk
    I’ve been seeing ads for this app everywhere and thought I would download it and try it out, since it’s “free”. It sure is, if you want one story. But I’m definitely not paying $70 for an app for an entire year, even with a free 7-day trial. If you’re going to advertise a “free” app, then you should offer more free content. Deleting immediately after I send this review.
  • Amazing app

    5
    By cyzabala
    You can sleep and take a minutes to a awesome meditation

keyboard_arrow_up