Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 353,212 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • Thanks

    5
    By 1212sebastian
    This app has helped me a lot through anxiety and overthinking, usually when I get an anxiety attack, I tend to go to the app and it helps all the time.
  • Users BEWARE!!!

    1
    By VB68&TH86
    User beware, once the free trial is up there’s a glitch in the app and it submits payment for the yearly subscription. There’s no way to get a refund so you get duped out of $101. Funnily enough one of the questions on their help page is... ‘I accidentally purchased a yearly subscription, how do I get a refund’ Funny that! Apparently you can only get refunded through iTunes which I’ve emailed numerous time to no avail. Apple don’t give a toss. Be warned. If you don’t want to get screwed out of $100 then don’t use this app!
  • Love it!!!

    5
    By Concky Joe
    Helps me with life almost every week! I want to use it more often than I am able.
  • This app is the best

    5
    By AidenMcree123
    This is so very helpful with my every day life because I always have different things going on and it is really nice to relax and take a breather. I highly recommend this app
  • Terrible experience!

    1
    By Bob @ KFS INC
    Tricked me into subscribing!
  • Incredible

    5
    By BXW94
    I had been recommended Headspace a few times and it wasn’t until I reached a very difficult point in my life that I finally decided to give it a try, and what a great decision it has been. The techniques in this app remind us of how to block out everything external and redirect our focus to ourselves, which never made sense to me until now. Do yourselves a favor and learn the art of mediation through Headspace, you will not regret it.
  • The best meditating app ever

    5
    By Chrisygone
    Mostly I wouldn’t be able to relax but this app lets me relax, notice more in life, and mostly enjoy the time i have
  • Fun & easy

    5
    By Low-La
    Headspace demystifies meditation with ease and humor
  • AMAZING!!!

    5
    By nuutelllaa
    I’ve been having a really really stressful week and this app has been such a great help 10/10 I totally recommend this app!!!!!♥️♥️♥️♥️
  • It’s nice to relax

    5
    By Thaswasupbreh
    I’m a guy who is stressed and restless this helped me relax for once in my life

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