Headspace: Guided Meditation

Headspace: Guided Meditation

By Headspace meditation limited

Score: 5
5
From 80,970 Ratings

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus. There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line. All you need to do is download the app and sign up. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Reviews

  • Solid app

    5
    By happier and healthier
    It's remarkable to make an app and so much content for something like mindfulness. I did pay for it, but it's also such a service to give people a place to go to find some peace. From basic meditation to acceptance to anxiety. It's more than just meditation, it's instruction on dealing with real problems that make them manageable. A great go to when I'm feeling the crazies coming on- feeling unbalanced.
  • Very Helpful

    5
    By No Tagging
    A very helpful app with good guidance and nice short video animations that help put some of the lessons into a visual context.
  • A Quiet Calm

    5
    By MDM049
    I've come to rely on Headspace during my evening ritual to teach me peaceful calmness. I am learning to carry that feeling throughout my day. Thank You.
  • Amazing

    5
    By Ana Claudia Cunha
    I have self diagnosed anxiety issues and someways it's just difficult to focus and concentrate when something is just weighing you down. This app helps me let relax and help with the physiologic symptoms like chest and shoulder tightness, which then, usually, lets me concentrate on whatever task I have at hand. I really recommend this for those anxious people like me. It's helped me in my anxiety filled days.
  • Great way to meditate

    5
    By Craycray-girl
    Not only does it help you meditate but it brings you to a natural calm state. If you suffer from any kind of emotional stress or anxiety this is a great app for relief. Not saying it's a complete solution but it helps!
  • Best Meditation App I Have Found

    5
    By Bdk2006
    I have tried to get into meditation for the last few years to help in dealing with Generalized Anxiety and Depression. Headspace is the first program that actually helped me to get into meditation and apply the process around it to hell with my conditions. It’s very straightforward and easy to follow and has a wide range of programs for different areas of need. I subscribe monthly and find it money very well spent.
  • Lifechanger

    5
    By Paul w Park
    The benefits of meditation are clear, and this is one of the best apps for a person starting out on their mindfulness journey. Easy to use, fun, and inspiring. Well worth the monthly fee as it is a small price to pay for the benefits you receive.
  • One of my favorite apps

    5
    By Auntnewtie
    I have attempted meditation several times over the years but felt panicky when I tried it and quickly stopped. This app has helped me to sustain my practice, overcome the panicky feeling and reap the benefits of meditation. I love it. Highly recommend.
  • life-changing app, try the 10 free days

    5
    By BrandonGeorge
    if you stick with it, this app is truly mind-altering- in a good way. i have struggled with severe social anxiety, lack of focus, and malaise. this is truly revolutionary in my healing process. one thing is, just like any new task or shaking a habit, the achievement of true headspace only occurs after long term use, so DO NOT GIVE UP! keep going and you will feel a renewed sense of life and if you miss a day, get right back! get you some headspace!!
  • Volume level bug; otherwise I love this app

    5
    By 20kHz
    I use this app with earbuds, but I find that, no matter how low I set the volume before starting, it defaults to MAX volume when I hit Play. A deafening jolt of sound is NOT the best way to start a meditation session. Otherwise, I love this app; if you could fix that volume bug, it would be perfect.

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