Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.7
  • Adult Rating: 4+
  • File Size: 160.76 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Android, iOS 10.0
Score: 5
From 36,352 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • Great app

    By mck0217
    I especially like using the Apple Watch app.
  • Hands down best workout tracking app

    By kdilly69
    I’ve used Strong for years and recommend it to anyone looking to keep serious track of their workouts. Creating custom routines; tracking progress, sets, and reps; and automatic rest timers are some of the features I rely on. The absolute best!
  • Great workout app

    By lhar475516
    Since my first review I have been using this app for over 1 year. I have no other like it. It is easy to set up and to use. The ability to add custom exercises is fantastic. I love the app!! I have been using this app for over 1year now and I believe it to be a great app for working out. You can build your own routines and it keeps excellent track of each exercise. The timer function is great to use to track rest time between exercises. All in all it is well,worth the price.
  • Nice

    By Kevin3210
    Super cool
  • Best workout out app out there

    By Abrown97
    Best app i ever used to track my workouts i love the freedom to choose your own workout plan not a cookie cutter one.
  • Aggressive marketing

    By NicknameMcNicknameface
    Aggressive marketing for an app that wants you to have a monthly subscription or to pay them $100 once to use the app without interruptions. The app constantly takes you to the update page to have you update. I could see paying for it if the price was more reasonable, but this is ridiculous. I’ll be sticking to the JEFIT app for now.
  • Best gym app

    By Josh N. Abbott
    My favorite gym tracker. I use it religiously. A few awesome things - logs carry over when I get a new phone - it’s easy to add and change routines - timer is huge - good stats - I can share workouts with my workout partners really easily
  • Excellent!

    By The Bridge OKC
    Love this app!
  • Great app

    By atbarajas
    Had this app for years and it was great then, and is great now. Has a timer for rests, calculated your 1RM, shows lifting history, remembers and let's you modify your routines.
  • Love the ability to track my progress

    By Brickhousehold
    Love the ability to track my progress in the gym on an app vs old school paper and pencil