Tammy Fit

Tammy Fit

By TH IP PTY LTD

  • Category: Health & Fitness
  • Release Date: 2018-05-28
  • Current Version: 1.4.5
  • Adult Rating: 4+
  • File Size: 76.75 MB
  • Developer: TH IP PTY LTD
  • Compatibility: Android, iOS 14.0
Score: 4.77271
4.77271
From 5,614 Ratings

Description

"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule. 8 WEEK PROGRAMS Gym booty Home booty Post-pregnancy full body Home-based full body Gym-based full body Pregnancy Powerbuilding Build & Blast Yoga Pilates TYPES OF WORKOUTS Boxing Booty Booty band Abs Upper body HIIT Stretches Glute Activations Yoga Pilates Dynamic Mobility Warm Ups Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes. Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too! 8 WEEK MEAL PLANS Standard Vegetarian Vegan Gluten Free Allergy-Friendly Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements. TRACK YOUR PROGRESS Weight tracker Daily kilojoules and macros tracker (integration with MyNetDiary) Weights tracker Step-counter (integration Apple Health app) Daily water tracker Selfie diary Barcode Scanner The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need. The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only. Got feedback? We’d love to hear from you! Connect with us at [email protected] Some T&Cs: • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/

Screenshots

Reviews

  • this app or nothing!

    5
    By Katie Sladek
    I’ve been using the tammyfit app since covid 2020 and it is the only lifestyle/fitness app I’ve used since then! I absolutely love the variety of workouts for at home or in the gym! The programs are super easy to follow and so many options- even simple stretching (which we should ALL be incorporating more into our lives). I even used this app while pregnant! & DO NOT GET ME on the DELICIOUS meal plans 🤤 they are super easy to follow and there are multiple options! I cannot recommend this app enough, truly! 🫶🏽🤍 If you are looking to invest in yourself, start with Tammyfit, you will not regret it.
  • Best Fitness App 🥵

    5
    By chelsss77
    I’ve been in the gym for a while now, inconsistently, and I keep finding myself going to this app for new inspiring workouts that challenge my body. There is such a wide variety of workouts to choose from it’s amazing! Not only are there great programs in this app but there’s so many delicious recipes to help you reach your fitness goals (and they’re not boring recipes lol!) Also her fitness challenges are so good!!
  • My favorite health app ever!!

    5
    By Ciara🖤
    I came across Tammy years ago and loved what she was about! When I learned she had finally made an app to help empower others I was all in and have had it all these years since! I love how dedicated Tammy and her team are to constantly improving things in the app for the better and the amount of quick support has been phenomenal with any questions I’ve had. I have never had an issue with this app once which feels so good to have something so reliable! The recipes, food plans, different workouts, stretches and steps to be your best self are perfect! I don’t see myself without this app ever! I’m beyond thankful to the team! Thank you Tammy Fit! XX
  • 100% worth it!

    5
    By Izzy_soccer
    I honestly can’t recommend this app enough! I’m currently in my third challenge through the app and have had the best experience with all of the features! I always struggled getting into the gym without having a plan or knowing what to do and this app has truly made me overcome that! 10/10🩷
  • 100% recommend

    5
    By kseyyy
    This is my first time using the app for a challenge and it is so easy to navigate. Everything you need from water intake, to workouts, to recipes, it’s got it all. It can also sync to your watch/phone to track workouts and steps for you to make one less thing for you to worry about. The community it comes with is also amazing and so helpful, encouraging, and inspiring. I can’t wait to continue using the app after this 8 week challenge is over.
  • ⚠️WARNING⚠️ MOST ADDICTING FITNESS APP!

    5
    By Cayley1299
    Be careful getting this app! I downloaded it 5 years ago and I’m absolutely obsessed. If you want to get yourself into a healthy lifestyle, you’re at the right place! Meal plans, Pilates, Gym workouts, at home workouts, post-pregnancy programs, HITT…do I need to go on? All for such a cheap price! The level for just one of these programs would be the same as in-person class at the gym. Not only that, the amount you would pay for a month in any in-person gym class is more expensive than a whole year of the app! And it’s all available in the palms of your hands! The meal recipes are absolutely delicious and so healthy, you won’t want to stop making them. And most of the recipes include most of the ingredients you have in your pantry at home! Make the right choice for yourself, are start with TammyFit. Enjoy the addition to the healthy lifestyle!
  • Absolutely love the app

    5
    By Avoravongsy
    Workouts are intense, challenging, and totally worth it! Thanks Tammy for this awesome app!
  • Glitching :(

    2
    By ilovecozygames
    The videos and voiceovers for exercises are never in sync and even if they start in sync they inevitably glitch and get out of sync, thus stopping me from my workout to figure out what’s wrong and try to get the app working again
  • Love this app

    5
    By hannah rey
    I found this app right after I had my son, and started the postpartum program. This app not only has helped me lose the baby weight, but also helped better my mood, my self confidence, and life! I love everything about it, and recommend it to all of my friends.
  • Good for beginners

    3
    By Mhox222222
    I love it but for it to be 70 usd already then the challenges costing a fee on top of that just seems greedy. Other than that it’s great

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