Ashy Bines Squad

Ashy Bines Squad

By Squad Tour Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2017-02-07
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 154.91 MB
  • Developer: Squad Tour Pty Ltd
  • Compatibility: Android, iOS 9.3
Score: 4.5
From 314 Ratings


Welcome to the number 1 FREE WORKOUT APP for women on the planet Welcome to the Ashy Bines Squad Over 1600 Free Workouts…. (And more added each day) HIIT Weights Pilates Yoga 800 different exercises Track your weights and reps to improve each session Target upper, lower, full body or core Transform Your Body Up your Game Build lean muscle fast ------- WANT MORE THAN JUST WORKOUTS? Why not try the full Squad experience for 7 days whenever you like for $0 and zero risk! That’s right, for a limited time, you can try the full Ashy Bines Squad for 7 days FREE without needing any payment information. Celebrity trainer Ashy Bines has transformed more than 1 million women over the last 7 years. Her revolutionary 7 step squad system has made it easy, simple and more fun than ever to transform your body and mindset. Best of all it doesn't just get you a result, it shows you how to keep it for life! The 7 Steps are: 1) Nourish: your body with a personalised eating plan balanced with the exact amount of protein, good fat and carbs to achieve your goals Chose preferences like gluten free, paleo, fodmap, dairy free, nut free, no red meat, no eggs, vegan, pescatarian, legume free, or simply type in ingredients you don’t like and your program automatically adjusts to meet your needs.. 2) Train: Over 1600 unique workouts and a customized program that tracks your weights and creates a program uniquely designed around your goals, your needs and your weekly schedule! 3) Learn: and grow your knowledge with incredible set programs and over 200 courses, webinars and podcasts from Ashy's team of experts. We are seriously talking nutrition, medicine, natural medicine, hormones, relationships, psychology, cooking, fitness and more... Even better these experts are available to ask questions each week on the forum 4) Achieve: your goals with a simple and powerful vision, goals and action system that keeps your accountable and on track. 5) Appreciate: and thank your body. Ashy believes that when we feel good about ourselves, when we feel positive about the steps we take and when we are in a healthy frame of mind we are more likely to make great choices. 6) Track: your progress and celebrate your changes. Whether you prefer to take pics, measure weight, cm's, clothes or all of the above, Squad has you covered. 7) Connect: One of the SECRET ingredients in Squad is the CONNECTION. When Women Support Each other, incredible things happen. You will walk taller, you will feel stronger, you will work harder. Squad connect women like no other program before it & has a ‘find a friend’ and accountability buddy function, private 24/7 forum and message centre. Now Integrates with Apple's Health App SUBSCRIPTION PRICING & TERMS Squad is FREE to DOWNLOAD and use. The Free version contains workouts, forum access, motivational quotes and fitness watch integration. Or you can trial the full version immediately for 7 days. At the end of the 7 days you will need to chose one of the packs to continue using the full SQUAD experience or continue with the FREE workout version forever. Should you choose to continue use of the full Squad app, we offer auto-renewing subscription options on either a 1, 3 or 12 month basis. Squad 'Start' is AUD $19.99/month, Squad 'Achieve' is just AUD $51.99 every 3 months ($17.33/month) and Squad 'Dominate' is only AUD $120 per year ($10/month). Payment will be charged to your credit card through your iTunes account when you purchase you Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at




    By Yepyepppp
    “No credit card needed” SIKE! 14$ for one month, 35$ for 3 months, or 80$ for a year! Just wanted a helpful app not an expensive one, especially one that lies in all its adds. Next..
  • Crashing.

    By annabeexoxoxo
    This app keeps crashing... I just paid $35 for an app that won’t even open. That’s cool.
  • Stop

    By texasgirl1960
    All I want to do is cancel my subscription and keep getting the run around!! This was not the program for me I’m not in Australia and never heard of half the food! How do I cancel??!
  • Disappointed 🙄

    By Pylon koan
    NO. I’m not exaggerating nor am I lying. I didn’t believe the negative comments until I downloaded the app and saw that I had to pay. The ad on Snapchat told me it was FREE. Turns out it isn’t. Definitely won’t be wasting my money on thieves who steal others money.
  • Love it

    By Dr. AEM
    I really appreciate the work put into this app, I really can see so much change in my body in just one month. There’s only one thing I’ll complain about, is that I wish I could continue my workout from where I left off instead of closing the workout and start all over again. Otherwise, great app!
  • Awesome app

    By julesr32
    This app is amazing and worth every dime!! I’m retired military of 20 years U.S. Navy and now that I’m retired I get bored quick and love different workouts. This app has it all, so impressed!!
  • Top notch!

    By jenijae_00
    This app is so easy to navigate around! Gives SO much useful health tips, meals and much, much more than just exercise!! I use this app daily for my health and I’ve gotten my PCOS managed after using this as well. Give it a try and you’ll love it!! Xx
  • Love the concept!

    By Tasha Michelle
    I absolutely love Ashy and what she does! I got the app mainly because I needed to up my workouts and get some cleaner food ideas. It has everything I want and need but some things aren’t quite user friendly which is why I’m only giving it 4 stars. The nutrition section is filled with SO MANY recipes but can be hard to maneuver. If there was maybe a way to quick view the foods before selecting to open and do it may be easier to browse quickly and efficiently. It can take a while to load certain things as well. It can be a little overwhelming to try and click through but otherwise I love what she has to offer!
  • Bad app

    By Annoyed with AB
    You can find most of this information online. Don't waste your 20 a month, because even after you cancel they'll still take money from you. Very shady business practices, and also you can find most of the app info online. Save your 20 bucks a month.
  • Horrible experience

    By mariah2567
    I had $84.74 taken out of my account three months after I canceled my subscription! There was no explanation as to why this happened and I gave up on support when it became clear that getting my money back would be more of a hassle than it was worth. As a co-owner of a company, I realize that sometimes running a business is hard but there is absolutely no excuse to how her company is being run. Aside from that, she is giving advice about nutrition and fitness that is completely unfounded. She has said multiple things that do not have any sort of medical backing and girls are blindly taking her advice. I think supporting women in business is crucial, however I refuse to stand behind a company that will not own their mistakes and treats their customers the way Ashy and her team has treated me and so many others.