Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.9.1
  • Adult Rating: 4+
  • File Size: 86.74 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Android, iOS 10.0
Score: 4.5
4.5
From 39,900 Ratings

Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

Reviews

  • Great app

    5
    By hbmoreno
    I love this app.
  • Verna Colby

    3
    By farmers daughrer
    Takes till mid day to get results. Refresh all the time
  • Not entirely accurate

    3
    By Lsnxhebakxovhss
    If I sleep from 11-3am and then get up to pee, it only counts 3am as the time I first went to sleep. So it keeps telling me I slept fewer hours total and fewer restful hours. I’m currently night training a toddler. So I have to be u at 11 and at 3... seems the thing should know that from 11-3 I’m asleep, not just hanging out.
  • Great App

    4
    By Too busy to sleep
    The awareness this app gives me of my sleep patterns is giving me a desire to get more sleep ! What a concept lol
  • Does not work all the time..

    1
    By Moni8631
    The first days it worked perfectly, but after a few days it starts saying “working on today’s report” and it give you no report.
  • Current version nonfunctional

    1
    By kremm115
    Loved this app, until 3 days ago. It won’t let me past the how rested do you feel screen no matter what i do
  • Pretty good when no Comm Errors

    3
    By gharlow
    I've been using this for about a month now and it's become my favorite. Still not as good of tracking as the Misfit. Today nothing will record. I've been getting a communications error all day. Looking forward to when sleep monitoring is added to Apple Health and is an Apple app.
  • Sleep

    5
    By Keariea
    Love love it
  • Expensive for Full App

    3
    By MathChique
    I like the app. My one BIG complaint is that it costs $2.99 PER MONTH to use the full app which compares your sleep data to all other users. Everyday, the app asks you questions about how well you slept and asks why you think you had that level of sleep. SleepWatch then aggregates the data and makes it available to all SUBSCRIBERS. In other words, you are providing data, for free, that is then used by paying subscribers. And, you have to go though the question, or hit ‘skip’ before being able to access your personal sleep data. I’m looking for a more ethical app.
  • Sleeping

    5
    By Wyldflower
    A fantastic app.

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