Aura: Calm Anxiety & Sleep

Aura: Calm Anxiety & Sleep

By Aura Health Inc.

  • Category: Health & Fitness
  • Release Date: 2016-10-11
  • Current Version: 2.5.14
  • Adult Rating: 4+
  • File Size: 101.03 MB
  • Developer: Aura Health Inc.
  • Compatibility: Android, iOS 8.0
Score: 5
5
From 7,229 Ratings

Description

Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. ** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations – Choose how you're feeling and receive the best meditation for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Experience a happier you with Aura, the new kind of mindfulness app that learns about you and simplifies your learning through guided meditations. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

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Reviews

  • aura

    5
    By sofi the flo masta!
    this is the best app that I have ever had. I already feel so much healthier
  • very helpful

    5
    By Reviewr1357
    it calms me diwn and just a few minuets ago it made my migrane 10x better
  • Love it 💙

    5
    By Awesomeman8000000
    This app is mostly free, and it’s amazing to learn how to feel better if you are sad, mad, and even more! I love it, you should rate 5 stars if you agree with what I said. 💙 - jayz
  • Relaxing

    5
    By Newsie9
    Simple, easy to use.
  • In my point of view

    5
    By dupzi
    This app is so good i ve been going through a hard time lately it really helps me to relax you should really try this if ur feeling down or if ur going through something really bad aura will help you to relax and let it all go and set your mind
  • Super relaxing

    5
    By relaxlax
    It makes it way easier to sleep and relax for arguments and just a long day
  • Thank you

    5
    By dorifish0322
    A blessing and belief there’s hope
  • Awesome... if you used right

    5
    By Gia3025
    If you take the time to do all the exercises it will make a difference... using all the tool allow me to be more relaxed.
  • Calm balm

    5
    By holistic holly
    Yes, all the support and love Aura contributors pour out is calm balm for the mind, body, soul. I found the messages, stories, encouragements very timely and gently strong. I like that the listener chooses the “feeling” of the day, then is matched with the appropriate coaching, counseling. The different ways to breathe or think about breathing are wondrous balms within themselves. (This is of particular interest to me as I am a holistically-minded dancer teacher.)
  • Amazing

    5
    By Krisia L
    Aura is literally getting me through my days, one meditation at a time.

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