Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.14.1
  • Adult Rating: 4+
  • File Size: 92.69 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Android, iOS 10.0
Score: 5
From 28,583 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • awesome app!

    By Hailey._.jade
    it actually works and it’s very calming 🧘🏼‍♀️
  • Thanks!

    By xfdhdhdhd
    This app has really helped to calm my nerves and racing heart when I need it the most!
  • Simple Habit

    By Finially now fit
    I was trying to find something to help me and my stress and I found this try and thought to my self “why not”. So I downloaded it and I can’t stop using it!!!! I got most of my friends and family to use this app. I LOVE IT!!!!

    By KristinHFraley
    Woke up at 7am to a $100 iTunes charge - pretty alarming, regardless of how “mindful” I’ve become. I’ve used the app once or twice in the past month... apparently, if you sign up for the FREE trial, they will bill you the FULL $100 ANNUAL COST WITHOUT NOTIFYING YOU. Buried deep beneath many of the FAKE AND PAID FOR REVIEWS are actual people scammed by evasive wording in their terms and conditions where they EXPLICITLY STATE THEY WILL NOT NOTIFY YOU. Classic bait-and-switch. DO NOT TRUST THIS APP OR THE DEVELOPERS. This is deliberate and there is no excuse.
  • Highly recommended

    By lawlaw61
    I absolutely LOVE this app!! I suffer from anxiety, and I was desperate to find something to help me. I stumbled across this app and I am hooked!!
  • I love this app...

    By Pearlio11
    I can’t begin to explain all of the benefits I have gotten from these meditations, and I have only explored a fraction of the meditations available. I see a lot of sticker price complaints on here, but I feel like it’s pretty cheap for the year considering the benefits and the number of times I’ve already used the app. I’m actually hoping to attend some of these teachers’ classes in person one day. Thank you!
  • Absurd

    By KateKarnage12
    I stumbled on this app through Facebook or something. So I download to see what it’s about. Made an account and was browsing then a little thing pops up and said something about a free trial for so and so time and then it’s $95.. so I was like hard pass. Clicked to no and tried to leave like 5 times because i was not interested in that and after seeing that I was planning on deleting the app. Well guess what, somehow I still freaking got charged for something I said no to, and now I’m out of $95!!! NINETY FIVE FREAKING DOLLARS. Don’t waste your time or money. I’m livid.
  • Finally an app that keeps me coming back!

    By EvryWmnWnts2BButfl
    I have always wanted to meditate and never felt I could. This app is the best and keeping me accountable and successful at meditating and learning a new habit. Highly recommend!
  • Relaxing, if you’re willing to pay.

    By hollysmurfette
    This is a really nice app. However, unless you are willing to pay the subscription, you are only able to listen to a select few meditations from each series. Most of the series have a week of meditations, which only allow you to access the first two days, unless you pay. This means having to skip around to different series, without ever getting to hear an entire set. I think the developer should add a few whole series that are free, instead of two days out of each set. Unfortunately, I will be deleting because I need consistency, but I don’t want to shell out the subscription fee.
  • Buddha's little helper

    By ❤️walker
    Finding this app to be incredibly helpful as I'm attempting to reincorporate meditation into my life as a daily discipline. It is a perfect way for a beginner to start their practice, or anyone who can use a little nudge or some fun and convenient accountability for their goal.