Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.22.3
  • Adult Rating: 4+
  • File Size: 116.64 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Android, iOS 10.0
Score: 5
From 39,499 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Don’t use this app!

    By paulinau6
    I tried the free trial and they had said it would be $7.99 a month and i got charged $95! I meant to cancel before my week was up but there was nothing to let me. I want my money back
  • Awesome App

    By deedeetop
    I have enjoyed this app it’s amazing you have all carefully thought out the topics duration and the speakers are amazing. Well done
  • Love it

    By emrocarabis
    As some things in life get stressful I really enjoy just sitting down and taking a breather this app does it! 10 out of 10 recommend

    By JBBreland94
    WARNING - A $95 charge will be applied to your account without a reminder after the free trial is up. I tried the app once, deleted it and forgot about the trial period, and was surprised to find a $95 charge.
  • Simple Habit

    By thedogatemyname
    Very relaxing!
  • It’s ok...

    By craftygirl52
    I like it, it has definitely helped and I like the variety. But it’s a bummer that you have to pay to finish the series.
  • This app has saved my life

    By Southernstyle1989
    I have struggled with anxiety and depression for over 17 years. Different medications, therapist and struggles have made me more resilient but never really helped get down to the core of myself and my body and mind. The first meditation I did on here was the most relaxed I’ve been in years. The comforting voice of the instructor, and the breathing techniques as well as the messages behind the mediation were so amazing. I was able to feel my heartbeat and say to myself “I am a miracle” letting go of negativity and focusing on the mind body and spirit has helped so much! I will forever use this app!
  • a god send

    By Gorheousgabryella
    I have a chronic illness and I always have horrible time falling asleep or staying asleep so I decided to give this app a try. I didn’t expect for this to work but it did. I love it. It has so many options to choose from what type and how long. It’s really nice you should give it a try
  • Love this app:)

    By carsynp839
    I have anxiety, ADHD, and I have trouble sleeping. My mom requested that I should try a meditation app because she said it would help. So I downloaded simple habit, because I have heard great things about it and it had some good reviews. I quickly fell in love with this app and I use it almost everyday. They have meditations for anything you could think of, from body awareness to better sleep. If you are looking for an app for meditation, try simple habit. Its amazing and I would 10/10 recommend. 5 stars from me! 😊
  • Pass

    By jegomez
    Why does this app require creating an online account to do habit tracking? That’s something that can be done entirely on the phone, as many other apps do. Pass.