Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
From 15,241 Ratings


Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • Revolutionizing fitness

    By tfultz005
    Quick, butt kicking, result showing workouts that feel just a rewarding the day after you do them. The SWEAT app has kept me accountable through the most time pressing days of my career. A definite must if you’re looking for longevity and results in your fitness routine.
  • Love this App!

    By HanWeather
    As a new mom this App makes it easy to get a workout in at home. I love how it guides you through each exercise and circuit. Definitely would recommend!!
  • Love it!

    By pehey13
    I don’t always have the motivation to work out BUT whenever I do make it to the gym this app makes it very easy to get a good work out in and leave me feeling better about myself afterward
  • A gym membership in your phone!

    By AllyGGAlly
    This app has eliminated my need for a gym membership. I use the app to keep me on track with workouts and they have always been more of a challange/great workout than any other class I’ve taken.
  • Yup!

    By lalcorcha
    This is just what I was looking for!
  • So easy

    By Suzie qsie
    Love this app. Seeing results already
  • Not able to use my subscription trial

    By katmwillz2014
    Signed up (and paid) for my free 3 month trial and when I signed in on the app with the correct email it said I still had to purchase a subscription. Emailed customer service and still no response. So I am paying to not be able to access the app.
  • Sweat

    By MT JM
    The only thing I would change is to give workouts for the low and high intensity days. Otherwise I am really enjoying this app!!
  • Timers

    By fdtvh
    I love using sweat but I would love it even more if there were buzzers that went off for the AMRAP sets. Please put that in the next update!
  • Subscription

    By ughhh i just want my money
    I canceled my BBG a year ago and I released that they have still been charging me.