Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
From 8,325 Ratings


Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • I am a gym girl - or, WAS until this app

    By Mmegav
    When I close my eyes at night I’m thinking “I can’t wait for my Sweat workout in the morning.” That’s for real. I love getting a LEGIT workout done in 30 min total. No commute, no nasty germ-y weights that 100 people with a cold have touched, no strutting people watchers. Just me, Rock My Run, yoga mat, stool and Sweat App. My teenagers love it too! And my 7 year old does it “with me”. I tell everyone I know about it!!!!!
  • Will charge you even after canceling

    By racesns05
    I cancelled this subscription the day I bought it. Now a month later I’m being charged for something I canceled. What a scam. Do not subscribe to this app. Very disappointed!
  • Too expensive

    By deaf4music
    7 day free trial and then pay $20 a month or $10 a month starting now? No thanks. As a college student I can’t afford such luxury like this. I was hoping this was an app I didn’t have to pay for, but I was wrong🙄 Too much money, can’t afford it.
  • Great app but sometimes ends workout

    By sdw23
    Sometimes the app skips the workout and goes the cool down half way through.
  • Wait, only free to download

    By Ehugo99
    No where in the description does it disclose that only the app download is free. Seven day free trial then pretty expensive monthly fee! Pretty disappointed with the bait & switch.
  • I love the PWR program

    By kota.b.t
    I’m 3 weeks into Kelsey’s PWR program and I love it! However I think the app needs some improvements. First of all it’s really annoying that I get a prompted to rate the app every few times I open it. Aside from that I wish they would allow you to edit previous weeks and days so that you can add in exercises. When I changed weeks to get a look at the next week’s exercises all of my progress from the previous two weeks was deleted even though the app assured me that wouldn’t happened. If I could edit previous weeks this wouldn’t be a problem but I can’t fix it now.
  • Workouts are great but the food section needs work

    By TheWunderluster
    Let me start by saying I looooove the workouts! They are effective, easy-to-follow, and go by quick. I love the different workout programs, I’m especially excited about the post-pregnancy one for after my little comes in May. That being said, I’m not a fan of how the meal plan is set up. There are some yummy looking recipes but I haven’t actually made many of them. I find the I wish there was an option for ingredients sizes to be switched cups and tablespoons. Also, I wish that the meal plan was customizable. So for me, even though it’s a great feature, it hasn’t served me in the way I hoped it would. Overall, I definitely SWEAT to anyone wanting an easy-to-follow workout routine!

    By ytucuh
    -10 stars actually. Downloaded to see what this is all about this stupid app shows up in all my social media site, it was free to get the app then it said I need to pay to even just look into the app so of course I didn’t apps like these never work, so I deleted the app come to find out the next day I was charged 130.30 dollars for a stupid subscription for a year when I never accepted it they took it from my iTunes account money and WONT refund even though I have no account, and have never even used it. STUPID STUPID team
  • Good unless you ever want to cancel.

    By Jacobktut
    The app is okay but not worth the price in my opinion. I’ve attempted to cancel this subscription for MONTHS now and they continue to charge me. Their customer service gives me the runaround. Total scam company and poor business practices.
  • Scam!

    By Hill_Carpenter
    I downloaded this app with a free week trial. I realized it wasn’t what I hoped within a day. I CANCELED the subscription one day after downloading. Despite that, they still charge me $19.99 a month and no matter what I do they won’t stop!