Fitbod Weight Lifting Tracker

Fitbod Weight Lifting Tracker

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.1.2
  • Adult Rating: 4+
  • File Size: 88.94 MB
  • Developer: Fitbod Inc.
  • Compatibility: Android, iOS 10.0
Score: 5
5
From 29,802 Ratings

Description

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

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Reviews

  • 1week loving it.

    5
    By Puppies <3
    This app is so customizable. Keeps me on target and moving while in the gym. Next always feeling the soreness. Liked it so much went for the full year. Thanks Brad
  • Need to add the ability to make custom workouts

    4
    By T Rags13
    This app is a great way to track your workouts and get new workout suggestions. It needs a feature to create a custom workout and a way to change variations of workouts.
  • No Thinking Required

    5
    By Fergie Gray
    Was super bored with my workout routine, but I don’t have a ton of extra income to spend on a trainer. This app takes the place of a trainer. However, it’s better than working with a trainer because I don’t have to put up with chit chat. I hate working out with other people.
  • Amazing app, totally worth to pay for subscription

    4
    By Raulgrafico
    This is a great app to set have your workout progress on your phone! Not sure why this stopped measuring my calories burned, can you guys help? I'm using iPhone X.
  • Great!!

    5
    By Epyon88
    Great!! Has videos of exercises and can quickly sub exercises if you don’t have the right equipment.
  • Great

    5
    By erikahafey
    Love this app. User friendly, and it is updated frequently for the best user features
  • Not so free anymore

    1
    By clopenzo
    I used this app everyday for quite a while with no issues. Now all of a sudden you have to pay for it. Pretty ridiculous, the app isn’t worth paying for the couple of extra features. It was a great free app but definitely not worth what they want to charge. Bring back the free features and I’ll change my review.
  • A great way to keep things interesting

    5
    By RiNYC1
    I’m very happy with this app. Sure, the price point is a bit of a bummer, but if you’re looking for something to help motivate and organize your workouts, this is it. There are some layout and UI to get use to, but once you’re about 5 workouts in you should feel comfortable adding or swapping exercises. The videos and instructions for lifting techniques are solid and each exercise asked of you seems reasonable and within reach. It’s a fitness tool that helps you improve as well as learn. For that, I think the app is totally worth it.
  • Great app

    5
    By RockstarBro
    Quality app. Best gym app I’ve encountered. After sifting through several other apps I found this app and made it my primary workout app. Their privacy policy looks pretty good too. Better than some of the other ones out there for sure. One of the best apps I’ve used though. Would certainly recommend it.
  • Suggests dangerous exercises

    2
    By Sydney Franke
    I may still come back to this app after I try a few others, but I am looking for other options. I joined a gym a few weeks back and I was looking for an app to assist with workouts and I thought this app was exactly what I was looking for. Up to this point I had been doing the same full body workout routine and was looking to have “focus days” (legs, back, etc.) and as a new weight lifter I didn’t really have time to search for all of the different lifts that I could do to focus on a muscle group. However, during the little bit of research that I have done I came across certain lifts that I should NOT do as they are prone to causing injury or simply don’t work as advertised. These lifts include Upright Rows and using machines for Leg Press. During my 3 day trial, I was told to do both of these lifts by this app. Thankfully I was aware of the dangers of these exercises and found something else to take its place but it seemed to contradict the point of the app if I’m spending more time finding other SAFE workout routines for my short time at the gym. Will look elsewhere for a workout routine.

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