Fitbod Weight Lifting Trainer

Fitbod Weight Lifting Trainer

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.0.10
  • Adult Rating: 4+
  • File Size: 85.18 MB
  • Developer: Fitbod Inc.
  • Compatibility: Android, iOS 9.0
Score: 5
5
From 22,592 Ratings

Description

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • A life-changing app

    5
    By Buckethead31594
    Before Fitbod, I had no idea how to handle the gym. The equipment was unfamiliar to me, and the people there were intimidating. As a Marine, it’s important that I stay on top of my fitness; but I didn’t know where to start. Enter Fitbod. Within 2 months, I went from being a nerd to a gym rat. Now I look forward to every day I get to go to the gym. I’ve made some serious gains too. This in combination with StrongLifts 5x5 and a good diet will lead you to success, I guarantee it. Take it from someone who never thought he would amount to anything when it comes to fitness and physique.
  • Best workout app I’ve seen

    5
    By Mixdr077
    Comprehensive tracking. Easily followed programs for all user levels. Quality video to check that ever important form. kCals burned match up to what independent tracker said (unlike a couple others I’ve seen) integrates right into your routine without being a time hog. Pretty much the boss app of its kind. I’ve used several in the past couple years when i decided to ditch the couch potato bod and finally get in something close to “in shape” If I can do it as a 40+ novice then I’m positive you can too
  • the BEST fitness app out there

    5
    By EShields
    I have used this app almost semi-religiously the last year, and to great effect and gains. Fantastic for logging PRs, saving routines, learning new routines, or switching out exercises depending on particular equipment available at your gym. There are still a few small glitches left in the app, but I have seen these fixed with each update. Fantastic fitness app. I cannot praise it enough!
  • GREAT

    4
    By Disappointed#12345
    Great app, videos and workouts are perfect, no other app lets you customize the workout to your needs/equipment as much as this does. Only 4/5 because of the hefty $49.99 a year charge. To some people it might not be much but to a college kid it is a hefty chunk of change
  • Brilliant

    4
    By Money me man
    Not everyone needs a personal trainer. Something you just need help staying on track at the gym or when you’re working out. This is the app for you. No games. No stopping to have BS conversation with a trainer. This app will help you with a personalized workout plan. Get right to your workout once you answer a few questions.
  • The best app

    5
    By Dr.who26
    This is a game changer for my gym routine 💪🏼
  • Good app until glitch

    4
    By Eddhshhshwueuhd
    Been using app for months and randomly got stuck on an "updating achievements screen" did everything I could to fix it. Eventually had to delete the app which cause me to lose everything. Now I'm starting over which pisses me off. Other than that the app is great and I recommend it
  • Excellent

    4
    By demeteryo
    Only If they had a WARM UP SET and DOUBLE SET etc but OVERALL IS EXCELLENT I LOVE IT.
  • Generally ok

    2
    By Nicu.13
    Edited May 21: Very disappointed. Thinking about cancelling my membership. Several repeated exercises in a single workout, inaccurate description on common workouts and absolutely no concept of warm up... Really wanted this app to workout ------ previous comment ------- Generally ok.. I enjoy that I don't need to think about what I'm going to workout today. I've sent the feedback to the team as well.. here are some items 1) The exercises are labeled wrong- sometimes 2) The explanation of movements lacks details and safety information that one can obtain easily by searching online 3) I would like this app to have a level of AIb integrated into it to learn from user's preferences, etc a simple example would be for it to learn that each time I say no to a given exercise, so stop giving it to me every day.. 4) there needs to be a place for users to add their own exercises 5) seldom I get the same exercise ( different name) in the same session, but it does happen I can go on.... But.. It's a nice unique app, spend some time and technology to make it better :-)
  • Fitness motivation

    5
    By Dmaster is in the house
    Great variety of exercises; also tracks cardio and includes the use of muscles in the tabulation of muscle recovery. Highly recommended. Also very responsive support.

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